profile image

Malminder Gill

Hypnotherapist, NLP coach, author

I am a Hypnotherapist in London Harley Street, Author of Unleash Your Inner Goddess And Stop Worrying and a self-help writer. I help people overcome the challenges they face which may include addictions, fears, insecurity or lack of confidence. I regularly update my Huffington Post with self-help and lifestyle and things I find interesting in London.

Call 0208 123 08 08 or email Malminder to book your consultation.

Read my new book on how to stop worrying in 6 easy steps/

Listen to my relaxing Hypnosis audio

Get in touch:
Hypnotherapy London

Have You Got The Festive Fear? What You Can Do About It

I'm using the 'festive fear' as a collective term for negative feelings of stress, anxiety and irrational thoughts during the Christmas period. These could be feelings of financial stress, anxiety about seeing family members who've had rifts with in the past or perhaps obsessive irrational thoughts concerning your hosting skills or the gifts you've bought.
05/12/2016 12:42 GMT

The Future Of Room Service Is Robots

Following the trademarks of other delivery robots (AKA: drones), delivery innovations like Relay come equipped with mood lighting, touch screens, and even the ability to operate lifts on their own
23/11/2016 14:46 GMT

What Is a Panic Attack and What You Can Do About It

Dealing with panic attacks are never easy especially when the intense fear of dying overwhelms you. But know that no matter how frequent or severe your panic attacks are, there's help available for you...
29/06/2016 12:36 BST

Sleep Vs Phone

In the late 1990s, smartphones started appearing in the market. For many people, it's the answer to their productivity woes but for some, it marks the beginning of their sleeping problems.
11/04/2016 15:39 BST

Autopilot Your Way to Success

Performing activities on autopilot is actually a lot more common than you might think. According to research by Harvard psychologist, Daniel Gilbert, our minds wander for almost half (46.9%) of our waking days.
01/06/2015 16:14 BST

Addicted To Success

Looking at different addictions, not every habit is dangerous. You can become addicted to learning, or addicted to working out, or even addicted to working. Anything in an overabundance can be unhealthy and unbalanced.
19/03/2015 15:50 GMT

Time to See a Hypnotherapist?

Everyone experiences ups and downs in their lives. Most people deal with these variations in mood on their own or with the assistance of friends or family. There may be times, though, when professional help is warranted to get you through an emotional rough spot.
10/03/2015 12:29 GMT

Nine Signs of Toxic Relationships

Emotional abuse can cause more harm than physical beatings, and the wounds do not always heal, at least not completely. They can fester and adversely affect every aspect of life. It is important to recognize the signs of a toxic relationship before suffering extensive mental and emotional damage.
24/02/2015 14:28 GMT

Generation Zero

Some sugared drinks do not try to hide their calories. Many of these add high-fructose corn syrup, sucrose, and honey to their recipes. However, most people are at least able to read and understand what they allow into their body.
12/02/2015 10:33 GMT

Love Smoking? Don't Read This Then!

Smoking is known to cause a lot of physical transformations and is known to ruin the outside appearance of the person. If you want to know about some of the ways smoking can ruin your looks then you might want to check this out.
19/01/2015 12:51 GMT

Scrooge Syndrome

The holiday season can be a difficult time of the year for some people, especially those that have suffered loss or have financial woes. While everyone around them is brimming with holiday cheer, they are feeling down and depressed. If you are one of those people, you are probably dreading the holidays.
01/12/2014 12:30 GMT

How to Cope With Paranoia

Most people will experience a suspicious or irrational thought at some point in their life but some people will experience these thoughts regularly and these thoughts will be exaggerated with no evidence to support them.
13/11/2014 11:17 GMT

The Art of Being Mindful

Do you ever find yourself rewinding the movie you're watching over and over again? Do you have to read the same paragraph multiple times? Most people are unmindful several times a day; simply being unaware of their surroundings or what's going on. Practicing mindfulness improves both your mental and physical health.
03/11/2014 11:48 GMT

Tackling Halloween Phobia

Halloween is a time for being scared, shocked and frightened. It's a time for ghosts, gore, horror films, skeletons and jack-o-laterns. There are some people who don't like Halloween and trick or treating and these people shut the curtains, turn the lights off and ignore the door.
27/10/2014 15:11 GMT

How to Recover From a Panic Attack

If you've ever suffered from a panic attack, the first and most important thing is to not be embarrassed, it is absolutely not your fault. The body's natural response to a stressful or dangerous situation is flight, fight and freeze, and it's not something you can always control.
21/10/2014 10:47 BST

How to Control Your Anger

Anger is an emotion naturally instilled in every person. The choice of using anger for a constructive purpose, or for destruction purposes exists in human beings. There are many options to consider in dealing with anger; resort to violence or hostile action, harbor resentment, become socially withdrawn or work to resolve the issue.
06/10/2014 14:17 BST

Psychological Signs of an Eating Disorder

An eating disorder not only manifests itself physically, but also psychologically. It is an extremely complex mental illness that often takes many years of both physical and psychological treatment, in order to recover.
29/09/2014 12:18 BST

How to Stop Jealousy

Feeling guilty or ashamed about being jealous will lead into a downward spiral. Instead recognise that jealousy is just a passing feeling, it is not who you are. Many people feel jealous, including the person you are jealous about!
28/08/2014 12:05 BST

Stop Saying Yes to Mental Blocks

In a city where people are seemingly becoming busier and busier by the minute, do you ever wonder how others around you are managing work and life? Are you rushed in to making decisions on the spot, unable to focus or have a huge mental block that is stopping you from progressing? If so, then read on.
18/08/2014 15:57 BST