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Malminder Gill

Hypnotherapist, NLP coach, author

I am a Hypnotherapist in London Harley Street, Author of Unleash Your Inner Goddess And Stop Worrying and a self-help writer. I help people overcome the challenges they face which may include addictions, fears, insecurity or lack of confidence. I regularly update my Huffington Post with self-help and lifestyle and things I find interesting in London.

Call 0208 123 08 08 or email Malminder to book your consultation.

Read my new book on how to stop worrying in 6 easy steps/

Listen to my relaxing Hypnosis audio

Get in touch:
Hypnotherapy London

Have You Got The Festive Fear? What You Can Do About It

I'm using the 'festive fear' as a collective term for negative feelings of stress, anxiety and irrational thoughts during the Christmas period. These could be feelings of financial stress, anxiety about seeing family members who've had rifts with in the past or perhaps obsessive irrational thoughts concerning your hosting skills or the gifts you've bought.
05/12/2016 12:42 GMT

The Future Of Room Service Is Robots

Following the trademarks of other delivery robots (AKA: drones), delivery innovations like Relay come equipped with mood lighting, touch screens, and even the ability to operate lifts on their own
23/11/2016 14:46 GMT

What Is a Panic Attack and What You Can Do About It

Dealing with panic attacks are never easy especially when the intense fear of dying overwhelms you. But know that no matter how frequent or severe your panic attacks are, there's help available for you...
29/06/2016 12:36 BST

Sleep Vs Phone

In the late 1990s, smartphones started appearing in the market. For many people, it's the answer to their productivity woes but for some, it marks the beginning of their sleeping problems.
11/04/2016 15:39 BST

Autopilot Your Way to Success

Performing activities on autopilot is actually a lot more common than you might think. According to research by Harvard psychologist, Daniel Gilbert, our minds wander for almost half (46.9%) of our waking days.
01/06/2015 16:14 BST

Addicted To Success

Looking at different addictions, not every habit is dangerous. You can become addicted to learning, or addicted to working out, or even addicted to working. Anything in an overabundance can be unhealthy and unbalanced.
19/03/2015 15:50 GMT

Time to See a Hypnotherapist?

Everyone experiences ups and downs in their lives. Most people deal with these variations in mood on their own or with the assistance of friends or family. There may be times, though, when professional help is warranted to get you through an emotional rough spot.
10/03/2015 12:29 GMT

Nine Signs of Toxic Relationships

Emotional abuse can cause more harm than physical beatings, and the wounds do not always heal, at least not completely. They can fester and adversely affect every aspect of life. It is important to recognize the signs of a toxic relationship before suffering extensive mental and emotional damage.
24/02/2015 14:28 GMT

Love Smoking? Don't Read This Then!

Smoking is known to cause a lot of physical transformations and is known to ruin the outside appearance of the person. If you want to know about some of the ways smoking can ruin your looks then you might want to check this out.
19/01/2015 12:51 GMT

Scrooge Syndrome

The holiday season can be a difficult time of the year for some people, especially those that have suffered loss or have financial woes. While everyone around them is brimming with holiday cheer, they are feeling down and depressed. If you are one of those people, you are probably dreading the holidays.
01/12/2014 12:30 GMT

How to Cope With Paranoia

Most people will experience a suspicious or irrational thought at some point in their life but some people will experience these thoughts regularly and these thoughts will be exaggerated with no evidence to support them.
13/11/2014 11:17 GMT

How to Control Your Anger

Anger is an emotion naturally instilled in every person. The choice of using anger for a constructive purpose, or for destruction purposes exists in human beings. There are many options to consider in dealing with anger; resort to violence or hostile action, harbor resentment, become socially withdrawn or work to resolve the issue.
06/10/2014 14:17 BST

Psychological Signs of an Eating Disorder

An eating disorder not only manifests itself physically, but also psychologically. It is an extremely complex mental illness that often takes many years of both physical and psychological treatment, in order to recover.
29/09/2014 12:18 BST

How to Stop Jealousy

Feeling guilty or ashamed about being jealous will lead into a downward spiral. Instead recognise that jealousy is just a passing feeling, it is not who you are. Many people feel jealous, including the person you are jealous about!
28/08/2014 12:05 BST

Stop Saying Yes to Mental Blocks

In a city where people are seemingly becoming busier and busier by the minute, do you ever wonder how others around you are managing work and life? Are you rushed in to making decisions on the spot, unable to focus or have a huge mental block that is stopping you from progressing? If so, then read on.
18/08/2014 15:57 BST

Stop Being That Annoying New Girlfriend

So you are in love, that is great news, good for you! You may have spent years dreaming up this new guy in your life and finally it has all come true and now life is just wonderful. However, you may have noticed some other changes developing in the background like none of your friends share your enthusiasm or you are starting to do things that you normally wouldn't.
11/06/2014 15:04 BST

Are You Satisfied Now?

Take a snapshot of your life, re-discover your identity beyond roles and responsibilities and regain balance, energy and happiness. The following techniques are designed to raise awareness helping you on a journey of self-discovery with practical ways to implement the real you into your everyday life.
06/06/2014 11:53 BST

Five Steps to Stop Worried Parent Syndrome

Parenting and worry seem to go hand in hand. But what happens when your incessant worry results in arguments, discord and tension between you and your child? You obviously mean well, you care and love your child and want the best but your child does not see that, resulting in frustration, anger and guilt.
28/05/2014 11:56 BST

Three Whole Days With the Mother-In-Law...Happy Easter

Try to see the best in her -Your mother in laws intentions are probably positive but these may be heavily disguised in negative comments, actions and judgements. Maybe she is a little jealous of you and her son, maybe she is jealous of your youth or anxious for you to like her.
17/04/2014 15:50 BST