Featuring fresh takes and real-time analysis from HuffPost's signature lineup of contributors
Felix Economakis

GET UPDATES FROM Felix Economakis
 

Why is Depression Highest for People in the Richest Countries?

Posted: 18/06/2012 00:00

Over 2,000 years ago, the Greek philosopher Epicurus asked the question what constitutes a happy life? Since his time our technological achievements have been vast, and yet our society as a whole is none the wiser about what makes for a happy life, in fact arguably if anything it is probably less so.

If happiness is on one end of the spectrum then depression is on the other. Depression is the number one mental problem in western industrialised nations, and it is no respecter of status or income. How many actors or singers who seem to have it all have we he seen splashed across newspapers checking into clinics citing depression?. Rates of depression are continually rising and increasingly striking younger people. The highest rates of depression are in America, also the wealthiest country in the world. Surely the wealthiest nation should be the happiest?

One of the reasons why our society doesn't know how to be happy is because the blind are leading the blind. The people we look to for answers are often even more misguided than we are.

Our next generation - our children - crave guidance and leadership. They are incredibly impressionable and malleable. If a father places Manchester United football team on the pedestal for worship, it would be unthinkable for his children to worship any other team. Whoever we place on the pedestal for children to admire and emulate, they will do so unquestioningly. So we have to be careful about whom we teach them to look up to and take after.

Who do we present our children with as the epitome of aspiration for fulfilment and happiness?
Do we offer them the thinkers who have actually studied happy people and deduced the elements we could all cultivate more to be happy? Hardly, we have them look up to actors, singers, footballers and their girlfriends, Big Brother, X Factor contestants and other 'celebrities'.

We have chosen many social icons who are variously irresponsible, immature, vain, self-obsessed or just plain clueless. There is an emphasis on the 'me' with a decreasing lack of commitment to other people and to social responsibilities. We are increasingly conditioning ourselves to put our own happiness first, and how this affects other people is not our concern. These attitudes undermine family and social stability and undermine relationship skills. There are a generation of young girls who consider marrying a footballer or appearing on a reality TV show as a viable career 'aspiration'. Lacking any discernible talent is no obstacle to this career path. One need only act in outrageous, attention-seeking ways to be fawned on by the media, and able to justify huge fees for appearances. Scrolling through the options of my cable TV a while ago I saw no less than three different programmes devoted to the celebrity former topless model Jordan.

Is it any wonder then that our young people aspire to be like Jordan when messages are hitting them from every media angle, effectively saying, 'this is what we pay attention to. This is what we value'.

Investing in the latest makeup worn by TOWIE stars becomes more important than any investing in the mind. Working on oneself comes to mean staying slim and cosmetic surgery. Not being good enough equates to not being slim or youthful looking. These are the hang ups that preoccupy so many people, especially the young, and from increasingly younger ages.

The fault doesn't lie with our children but with the examples we are setting them. When I was a child, unsocial behaviour was looked down on by opinion-makers as setting a bad example. Airtime was given over to more inspiring things. Nowadays even governments, the ostensible leaders of our society sycophantically drool over celebrities and rush to rub shoulders with them.

Now by way of contrast consider for a moment the tiny South Pacific insland of Tanna. In the Channel 4 programme Meet the Natives a few years back, five middle-aged Tannan men were invited to the UK to stay with English families. One of the most obvious things about these men (apart from they all looked fit and healthy) was that they all seemed so happy. Indeed, they often remarked to the camera that "people of Tanna are happiest people in the world". They didn't look enviously at our iPhones and widescreen TVs. Indeed they pitied our lack of community, our need to work so hard to impress others, the fact that even though we had children, we never had any time to spend with them, so they didn't feel close to us and we didn't feel close to them.

We may look down on such uncivilised societies but I can assure you of one thing the Tannans have over us. In Tanna the people look up to the venerable village elders to gain from their collective stored wisdom and guidance. They do not place some precocious 19-year old flavour-of-the-month singer at the head and ask her for advice on politics or relationships or social issues the way we do. What they must think of us one can only wonder.

At the heart of our social icons lies the unquestioned assumption that happiness merely equates to fame and fortune, that it is about having money to spend and party. We too want to have money to spend so we can shop and party. It hasn't crossed our mind to question that if fame and fortune are all the keys to happiness, then why are so many of these people who 'make it' still so unhappy? We have been fed the same illusion but convinced it would be different in our case, (as I am sure the celebrities were too when they subscribed to the same illusion). We need to listen to people who have evidence-based answers, not the ones who have car-crash lives.

 
 
 

Follow Felix Economakis on Twitter: www.twitter.com/FelixEconomakis

FOLLOW UK LIFESTYLE
 
 
  • Comments
  • 22
  • Pending Comments
  • 0
  • View FAQ
Comments are closed for this entry
View All
Favorites
Recency  | 
Popularity
11:15 PM on 06/18/2012
You're un-civilised
05:47 PM on 06/18/2012
Given Felix Economakis' complaints of shallow, vacuous, celebrity culture, it is ironic that his sole piece of evidence to support his thesis that people in poorer societies suffer less depression is, of all things, a reality TV show! That a handful of people from one very specific culture appeared happy on TV some years ago is hardly proof that wealth correlates to depression worldwide. I clicked on this article supposing that studies and statistics would actually be cited. Instead I found unsupported assertion after condescending truism from someone who has the nerve to complain that people are not "investing in the mind." All in aid of the tired and doubly offensive theme that you're depressed, it's your fault for being stupid and lazy, and people in the developing world totally LOVE being poor!

Not a single fact, not a single interview with anyone either suffering from depression or living in the third world, or living with depression in the third world. Just the unexamined assumption that such a person could not exist. No depressed person I've ever met (or been) has ever been shallow or celebrity-obsessed, no one has ever mentioned iPhones or Rihanna as having anything to do with it. And it isn't a compliment to the world's poor to assume them immune to depression; it's just another manifestation of the "noble savage" stereotype.
karen1963yorks
My micro bio was empty. Good.
04:43 PM on 06/18/2012
Perhaps in other parts of the world depression is not high on a doctors list. Not when they have all the more pressing problems like starvation HIV and malaria. The odd civil war might be masking the symptoms as well.
03:25 PM on 06/18/2012
While I find valid points in what you say about the state of society, I find concern in your blatant generalisation of Western young people. As a 24 year old suffering from depression, I'm offended that you would point to the pursuit of fame and fortune as the catalyst for this. You have omitted that we are in a state of recession, opportunities to pursue a career are few and far between. There was once a time when having an education would be of benefit to your career but having spent time working in a call centre, the amount of over qualified young people working there is staggering. These people want the chance to put their years of hard work and study to good use. Obviously as you now write for the Huffington Post you have done very well for yourself and I offer my sincere congratulations. But picture if you were part of the 'lost generation', you're a qualified teacher but you can only find bar work, you have a law degree but can't get a training contract, you're a writer but no one will pay you for your work. Would this frustration lead you to depression? Some misguided people look to mindless posers as their idols and I feel sorry for them. I politely suggest that more research into the causes of depression will show the issues run deeper than the obvious, shallow, pop culture response.
This user has chosen to opt out of the Badges program
06:07 AM on 06/19/2012
You know when they say things like "Youth unemployment is the worst it's been for 30 years". Well that means that 30 years ago it was worse. But we survived. Don't despair.

The truth is that there is lots of opportunity in Britain today, granted not as much as 10 years ago, but it's cyclical. Don't let it get you down, things can and will get better
02:44 PM on 06/18/2012
Economakis has great points here, but I think he's missing out on a very vital factor in depression rates: conformity. He brushes quite close with the concept when he talked about how people often perceive themselves to not be "good enough" in terms of looks. However, looking good is a matter of relativity; if what you consider to be "good looking" is not the general definition as defined by society, you are immediately isolated and ridiculed by the majority.

And this is where we get to the REALLY upsetting part about this whole depression thing. Let's say you subscribe to this popular view of what's good and what isn't. If you can't achieve up to the point that everyone admires, then you are declared inferior and therefore feel inferior. But what if you try to get your way around that by creating your own concepts of success, good looks, intelligence levels? Unless you can establish a community that subscribes to the same disdain for the conformist view that you do, the only person you have to be connected with is yourself. You are 100% screwed over.
This user has chosen to opt out of the Badges program
06:12 AM on 06/19/2012
I agree with you to a degree Vismund. But i think you can create a community of one if needs be. If you are happy with yourself then other people's opinions are largely irrelevant.
Personally I try to be decent to other people and stand up for what I believe in. other people's opinions of me aren't hugely important to me. I'll listen to them, but I don't have to value their opinions more than my own.

In any case if you do treat people well their opinion of you will be positive, at least that's true for most sentient adults
photo
vividrick
I came, I saw...I had a cup of tea!
11:24 AM on 06/18/2012
The best article On Huiff Post I've read in ages.

"We have chosen many social icons who are variously irresponsible, immature, vain, self-obsessed or just plain clueless..."

We have vastly different aspirations in the West. In places like India for example, I met folk who were in the depths of poverty, yet were "spritually" happy within themselves. Thatcher in the 80's wanted a certain 'bar of aspiration for us to aspire too on a financial & social levels, meaning we all had to be happy on a par with each other. I like the aspect of the media in this angle, multiple programmes on the likes of Price, Katona, Andre...catering for the easily pleased.

We're in a country where the most popular newspapers offer us news in easily digestable bite-size chunks offering no depth and both sides of the coin. I agree we all need our 'escapisms' from the toll of modern life, but there isn't enough out there to challenge our 'stimuli', until then, the celebs mentioned above as well as powerful TV moguls in charge of glorified TV karaoke shows will continue to grow stronger. All this makes us more vulnerable to when real issues in life (which isn't really prepared for us in schools), and therefore set's us up for big downfalls in life. It's mollie-coddled here too, as materialism grows, so does peer pressure to keep up.
photo
HUFFPOST SUPER USER
David Daisy May Boldock
Yorkshire..Gods Own Country
12:04 PM on 06/18/2012
Wow Rick can i have you for a counsellor lol
On a more serious note you have encapsulated it all here, and i concur totally. Well said :-)
photo
vividrick
I came, I saw...I had a cup of tea!
02:03 PM on 06/18/2012
Thank you DDMB, you're already a good friend on here :-)
This user has chosen to opt out of the Badges program
08:55 PM on 06/18/2012
I second! great article..
This user has chosen to opt out of the Badges program
06:17 AM on 06/19/2012
But rick mate, is it the people who read the Sun who are depressed, or those who read the Guardian? The 'easily pleased' are well... easily pleased; doesn't that make it less likely that they will be depressed?
Karaoke shows aren't the issue I reckon. I think it's due to people feeling entitled, but not having the gumption; guts; initiative to do it for themselves. We are encouraged to be passive consumers, but it's more fun to be a creator. It's more fulfilling to try even if you fail.
photo
vividrick
I came, I saw...I had a cup of tea!
04:30 PM on 06/19/2012
Hi UKVisitor, well if you think some folk lack "having the gumption; guts; initiative to do it for themselves", then we really are living in a mollycoddled society. If people are gonna be wrapped in cotton wool, then for sure they're only setting themselves for 'rude awakenings' in life. For the 'easily pleased', if they're stimuli isn't challenged, then maybe it is best to go through life 'as simple as', but where's the fun in that?

Maybe it's just vital we're given best starts in life.
photo
mmartini54
Roll on 2015!
08:19 AM on 06/18/2012
Easy. Hard physical work is mentally grounding. There're too many under occupied people in rich countries who have lost any kind of connection with the natural world, and the purpose provided by a role in a community.

Rocket Science, it ain't.
10:53 AM on 06/18/2012
Completely agree. The unemployed and under-employed obviously have too much time on their hands but even employed people work an average of only 40 hours a week in the UK while a small farmer in Spain will work 12 hours a day seven days a week, so twice as long, (I have one as a neighbour, always with his wife and often his children helping) - there is no time to get depressed!
This user has chosen to opt out of the Badges program
06:19 AM on 06/19/2012
I actually agree with this. Hard work is fulfilling, especially physical labour. Physiologically it makes you feel happier.
06:56 AM on 06/18/2012
another reason is to look at the drug industry, go to a GP say you feel down out come depression tablets when there could be other reasons. there has been an increase in the use of statins to control cholesterol instead of using dieticians to advise. ehat is kept quiet is the statin causes muscle problems, mental problems and liver problems to name a few things. all these areas have seen an increase in sufferers which most likely coincides with the increase in the use of statins but no one will investigate this issue as statins are the big money maker across the world. if youre on statins insist on full bloods not just the limited tests they carry out, whilst your cholesterol goes down your other issues will increase and they will just throw more tablets at you.
This user has chosen to opt out of the Badges program
01:41 AM on 06/18/2012
Depression is higher in rich countries because the government repress and opress their citizens through every aspect of their lives. Is there any country in the world that has more rules than the USA? Why are so many people incarcerated in this country? The government uses and abuses its citizens, gets them addicted to crack, marijuana and ice, sends their beautiful children to die in illicit wars for a corporation but calls it patriotism and destroys every institution including their families so that they can hand over power of the world to a handful of greedy men. We are insane because our government makes us so.
03:06 PM on 06/18/2012
Part of the problem, too, is that our schools don't include happiness as an explicit goal of education. They make hifalutin talk about turning out 'responsible citizens' or 'contributors to society', by which they essentially mean an ability to lead a life of 'working for the man', and the students intuitively know it is bullshit. Happiness is deemed somehow too selfish a goal to be concerned with, and perhaps even unattainable. The Epicurean reference was apt, because this sage would argue that the wise, happy person IS the best citizen and the best contributor to the happiness of others, largely because he/she causes them no trouble. Schools have to stop rewarding the destructive forms of rivalry, including government overreaching, that they currently condone or worse, ignore.