Brain Health

10 Ways To Keep Your Brain In Tip Top Shape

The Huffington Post UK | Natasha Hinde | Posted 06.05.2015 | UK Lifestyle

If you've recently put your slippers in the fridge and are worried that your grey matter isn't getting enough stimulation, then keep reading. “Th...

How Snoring Could Be Linked To Memory Loss Later In Life

The Huffington Post UK | Rachel Moss | Posted 17.04.2015 | UK Lifestyle

Heavy snoring and sleep apnea may be linked to memory loss and cognitive decline, according to a new study. The study found that people with sleep ...

Why You Should Follow Popeye's Lead And Eat Spinach Every Day

The Huffington Post UK | Rachel Moss | Posted 31.03.2015 | UK Lifestyle

Popeye may have been on to something eating all that spinach. Eating just two portions of leafy greens per day can significantly help protect brain...

Chocolate May Be Better For Your Brain Health Than Exercise

The Huffington Post UK | Rachel Moss | Posted 30.03.2015 | UK Lifestyle

It's the news we've all been hoping for in the run up to Easter - chocolate may actually be better for our health than exercise. Well, our brain he...

If You Find Noisy Colleagues Annoying, You Might Be A Genius

The Huffington Post UK | Rachel Moss | Posted 09.03.2015 | UK Lifestyle

If the sound of your colleague munching on crisps drives you barmy, you could be a genius. That's according to new research, which has uncovered a ...

Suffering Gout Could Make You Less Likely To Develop Alzheimer's

PA / The Huffington Post UK | Posted 05.03.2015 | UK Lifestyle

People who suffer from gout could be less likely to develop Alzheimer's disease, a study has found. Those with a history of the condition, which is...

Mother's Year-Long Hangover Turns Out To Be A Brain Haemorrhage

SWNS | Posted 16.02.2015 | UK Lifestyle

A mum who suffered a 'year-long hangover' was astonished when doctors realised she'd actually had a brain haemorrhage. Fed-up Jade Stevens, 34, wa...

Eight Critical Causes of Anxiety and Depression

Kiran Ram | Posted 15.02.2015 | UK Lifestyle
Kiran Ram

The key to feeling better is to get to the root of the problem and do what you can to turn these negative feelings around. Despite the therapy and medications, people still continue to suffer. And there's a good reason why... actually there are eight good reasons. Sometimes the cause behind anxiety and depression isn't mental at all! It's physical.

Could This Pill Make Us Learn As Quickly As Kids?

The Huffington Post UK | Rachel Moss | Posted 13.11.2014 | UK Lifestyle

It is commonly thought we only use 10% of our brain. This idea has been challenged by several scientists, but there may now be a way to guarantee we a...

Finally, A Scientific Explanation For Stupidity...

The Huffington Post UK | Rachel Moss | Posted 11.11.2014 | UK Lifestyle

High intellect may not be down to education and good genes alone, scientists have discovered a virus that may cause stupidity. American scientists ...

Mother Explains What It's Like To Have A 12-Year-Old Daughter With Dementia

PA/ The Huffington Post UK | Posted 07.11.2014 | UK Lifestyle

We think of dementia as a disease which affects our elderly loved-ones, but young mum Danielle Craig has to watch her daughter suffering from the debi...

This Test Will Reveal How Quickly Your Brain Is Ageing

The Huffington Post UK | Rachel Moss | Posted 05.11.2014 | UK Lifestyle

When we look in the mirror, wrinkles and grey hairs reveal how quickly we're ageing on the outside, but how can we tell the speed with which we're age...

Brain Fog - Proof in the Pudding

Sonja Lewis | Posted 20.12.2014 | UK Lifestyle
Sonja Lewis

It had never occurred to me that I could affect my brain through food or drink until I suffered really serious brain fog, a term that has been used rather loosely to define that muddled feeling, which causes us to act out of character, sometimes rather zanily, forgetting little things (the keys) and sometimes big things (where the car is parked).

How Eating Curry Could Improve Your Brain Health

PA/ The Huffington Post UK | Posted 26.09.2014 | UK Lifestyle

There's good news for curry fans - your favourite meal could also be beneficial to your health. An ingredient in the yellow curry spice turmeric m...

This Will Make You Put Your Smartphone Down

PA/The Huffington Post UK | Posted 24.09.2014 | UK Lifestyle

If, like most modern ladies and gentlemen, you are constantly switching from Whatsapp to Facebook, Instagram to Twitter, Angry Birds to Candy Crush, y...

What Social Media Does To Your Brain (Warning: It's Not Pretty)

The Huffington Post UK | Posted 10.09.2014 | UK Lifestyle

If you thought the only danger of social media was stalking your ex or obsessing over a colleagues' covetable wardrobe, think again. It turns out that...

How Gold Could Save Your Life

PA/The Huffington Post UK | Posted 20.08.2014 | UK Lifestyle

Your favourite piece of jewellery may be made out of gold, but did you know the material could also be used to save your life? Tiny particles of go...

How A Small Bump On The Head May Cause Brain Damage

PA/ The Huffington Post UK | Posted 17.07.2014 | UK Lifestyle

Anyone accident-prone might want to take more care than usual - experts have discovered that sustaining a mild injury could lead to brain damage. ...

Why Puzzles Do More For Your Brain Than Just Passing Time

PA/The Huffington Post UK | Posted 15.07.2014 | UK Lifestyle

Playing a game or completing in a puzzle is a great way to pass a rainy day or a long flight - but did you know the leisurely pastime could also benef...

How To Tell If You're At Risk Of Alzheimer's Disease

The Huffington Post UK | Rachel Moss | Posted 02.09.2014 | UK Lifestyle

Alzheimer's disease is the most common type of dementia, affecting almost 500,000 people in the UK. The first, and perhaps most well known sign of ...

10 Reasons Not To Trust Your Memory

The Huffington Post UK | Rachel Moss | Posted 11.07.2014 | UK Lifestyle

Ever been in the middle of telling a story to a group of friends when you think: 'wait, did I dream this?'. That's because your mind is a sneaky li...

Think You Use Only 10% Of Your Brain? You're Wrong

The Huffington Post UK | Posted 09.07.2014 | UK Lifestyle

The brain is a magical organ. But it turns out that the average Joe (or Josephine) knows pretty much nothing about it. Or, at least, much of what we t...

Why Doctors Are Telling You To Stop Headbanging

PA/ The Huffington Post UK | Posted 04.07.2014 | UK Lifestyle

Heavy metal fans might want to consider updating their trademark move - headbanging could really put their health at risk. Doctors who treated a M...

Here's A Good Health Reason Not To Be Grumpy

PA/The Huffington Post UK | Posted 30.05.2014 | UK Lifestyle

As well as bringing the mood down, being overly cynical may have another more serious affect on your health. A study suggests that being too cyni...

Scientists Develop 'Off Switch' For The Brain

Huffington Post UK | Posted 25.04.2014 | UK Tech

Scientists have developed an off switch for the brain. About ten years ago researchers studying how the brain functions introduced a technique know...