Breathing

A Simple Meditation For Your Brilliant Mind

Mercedes Ngoh | Posted 25.07.2014 | UK Lifestyle
Mercedes Ngoh

Meditation is not a religion. Nor is it a tradition involving levitation while sitting cross-legged on the floor pretending to be an all-knowing master of the universe. Meditation, sometimes disguised as boredom, slows our breath, lowers our heart rate, relaxes our mind and provides space for self-exploration while restoring our natural energy.

How to Survive a Panic Attack

Maria Senise | Posted 23.06.2014 | UK Lifestyle
Maria Senise

Panic attacks come in all forms, all of which suck tremendously. They can be brought on by specific triggers or seemingly come out of nowhere with no rhyme or reason. They can vary from feeling like you're dying to getting the shakes to anything in between. How are you to deal with these potentially debilitating moments?

Spike In 999 Calls For Breathing Problems, As Smog Blankets London

The Huffington Post UK | Posted 03.04.2014 | UK

The London Ambulance Service saw a 14% rise in 999 calls for patients with breathing problems yesterday and is still experiencing higher volumes of ca...

Christmas Survival Tips

Chloe Brotheridge | Posted 18.02.2014 | UK Lifestyle
Chloe Brotheridge

Christmas is supposed to be the 'most magical time of the year'; but it's often stressful what with family overload, presents to buy, travelling, and eating habits that tend to be chaotic at best

62-Year-Old Hospital Patient Forced To Walk 23 Miles Home

PA | Posted 11.01.2013 | UK

Health officials say they are investigating claims a patient admitted to hospital with breathing difficulties was forced to do a 23-mile journey home ...

Study Suggests Poor Sleep Increases Risk Of Cancer Mortality

The Huffington Post | Sarah O'Meara | Posted 05.09.2012 | UK Lifestyle

Sleep apnoea has been associated with increased cancer mortality in a new study. Over 5,600 patients from seven different sleep clinics in Spain we...

Diving Into the Breathing Ocean

Ariadna Bakhmatova | Posted 25.10.2012 | UK Lifestyle
Ariadna Bakhmatova

To quote the editor of a top Spa magazine, wellness retreats can be one of the best ways to facilitate positive change - physically, emotionally, ment...

Breathe Without Breathing: Scientists Can Keep You Alive By Injecting Oxygen Into Blood

Huffington Post UK | Michael Rundle | Posted 27.08.2012 | UK Tech

Scientists have invented a way to help patients breathe without actually breathing - by injecting oxygen directly into the blood. Patients who are ...

LIFF Coverage: Day Two - Short Film Comp. 1/Breathing/Inbred

Julian Benson | Posted 09.01.2012 | UK Entertainment
Julian Benson

Today was the screening of the first part of the Leeds International Film Festival short film competition. It'll be continuing over the next few days and I'll be there to bring you the my thoughts on the shorts.