Have you ever wondered if there is anything you can drink to help prevent breast cancer? Well the latest research shows that there certainly is. Many studies have shown that green tea has amazing anti-cancer properties, which make it an ideal drink for anyone trying to live a healthy life.
Have you heard of clean eating? It's the new buzz phrase in nutrition. The days of calorie counting and low fat diet foods are soon going to be a thing of the past and in its place whole and natural nutrition.
Yoga is not about money. It never can be, which is why it is wonderful that everyone and their dog is now a yoga teacher. A world full of yoga teachers is a world of conscious conscientious people who are actively trying to make the world a better place.
People who have the time and resources enjoy the sense of adventure that comes along with the travel experience. However, traveling from one place to another creates challenges and often feels more like work than a vacation.
There are some experiences in life that spur a person to make positive changes. One such experience for me came in the form of Chicken Pox. At the ripe age of 36, I was struck down with a severe case which had me holed up at home for a month and feeling truly miserable.