What exactly does "conscious living" mean? In a nutshell, it means to be aware of your thoughts, speech and actions in every moment without causing harm to yourself or those around you. This basic approach to life may sound simple, but after centuries of tribal conditioning, living with absolute awareness requires deliberate observation and on going personal development.
Sun worshipping is a pastime looked forward to by all when summertime rolls around. In a quest for brown skin and the desire to return to work with a golden sun kissed glow, many of us can get carried away sunbathing in intense midday sunshine. But did you know that overexposure to the sun causes serious irreparable damage to your skin?
It is completely OUT OF ORDER that our hospitals, a place that should be a champion of health and well being, a place that should be the first to educate the masses and promote healthy eating and conscious living, are encouraging the consumption of the very things that cause a large number of the diseases they are treating in the first place.
I've been asked on occasion "How do you get Parkinson's?" Believe me, I wish I knew the answer to that million dollar question. I'm sure I wasn't the only child who was told "never sit on a public toilet seat" for fear of catching something nasty, the advice of which I took most earnestly when young.