Danny Baker shares with us 25 things that are key to living a happy life. As a man who triumphed over depression, drug abuse and alcoholism, he knows what's key to transforming our mindsets in order to lead a more successful and happy life.
We aren't short of high profile bad news this week; violence in the Ukraine, the trial of Oscar Pistorius in South Africa, head-butting football managers here at home, and all manner of death and destruction all over the place.
If you planned your wedding with love and affection, included things that you enjoy and had it photographed beautifully then of course we all want to see it. It is great for all the wonderful suppliers you used to get a pat on the back for their good work. We want to feel like we were part of your day and feel inspired.
The overarching theme of this blog is to show that better use of the skills and creativity of the UK advertising and communications sector would benefit society as a whole as well as business... But even I admit that, with all the creativity in the world, none of us could stop the floods which have dominated our media landscape.
I'm sure you have heard people say: 'I feel it in my stomach' 'I always go with my Gut'. You might even say that yourself. But logically we still like to believe the best decisions come from the logical brain, but did you know you have two other brains and one of them, is in your gut!
Whilst you were settling down to your Christmas turkey, Amanda Lightfoot was alone, battling rain and altitude in the mountains of Obertilliach. Christmas Day was down as a simulated race session in Austria. Just another day of hard training, and there's been plenty of them.
We spoke to pro snowboarder Aimee Fuller, one of Team GB's brightest medal hopes in the 2014 Winter Games, competing in slopestyle, as she boarded the flight to Russia. She's just made it through to the semi-finals...
I was recently asked by a reporter whether these programmes demonstrate how ruthless we need to be to get on in business. Certainly not. To achieve success we need to have a spiritual attitude and that doesn't mean being soft and fluffy.
I can never sleep on Sunday nights. I've tried it all - within reason. Dimmed lights. Extinguished screens. Abandoning 'real' coffee for decaff, from midway through the afternoon. Music. Relaxation exercises - learned strategies of breath.
We all need a little help to get the creative juices flowing from time to time. Maybe you're stuck for ideas, or just need something to get you started: a story, a character, a concept to embrace or to react against.
Fifty & Fabulous! Thanks Michelle for dropping the title of my book in that announcement. How about a little more free promo for a struggling author? Tuck a copy of my little pink book under your arm at your next photo shoot or carelessly toss one onto the corner of the big desk in the Oval Office. It might catch the eye of a visiting head of state.
he traditional concept of an adventurer is typically someone undertaking an extreme sport, often in the wilderness of mountains or inhospitable terrain, who is set on conquering nature - whether it's a peak, a pole, or otherwise. However adventure doesn't require you to climb Everest or cross the Sahara single-handedly to obtain the thrill and benefits of such a journey.
Every morning as I clean my teeth, and the strange reflection of someone I once knew stares back at me with an expressionless face, I wish I had a magic mirror that would show me what I'd like to see. Unfortunately the mirror does not lie, as I look at myself I can hardly believe it's me. Our bathroom scales annoyingly also tell me the truth...
Last year I did something very strange and out of character. I left a good, secure job (without even being asked to first) and agreed to give all of my savings to a university in exchange for them teaching me how to be a journalist...
What does being stuck in your 20s look like? Sometimes it means not being able to get out of bed. Other times it means a blizzard of early-morning iPhone alarms, midnight emails, and bloodshot eyes, without time to pause; to recognize that you can't remember the last time when you were actually happy.
In my salad days, I remember scratching my head over Heidegger and his treatise on how the 'the rose is a rose" and that it is not processing the 'why' and 'how' of its existence. You follow? Put another way, nothing is without reason (nihil est sine ratione) but not everything needs to know what that is.