Kale

The Fool-Proof Way to Cook Quinoa

Jules Clancy | Posted 15.08.2014 | UK Lifestyle
Jules Clancy

My favourite thing about quinoa is its texture. It's something a bit like barley with its chewiness, and it also has a light fluffiness akin to well prepared couscous. No matter how 'good for you' a food is, I don't include it in my diet unless it passes the taste test.

Poorna Bell

Why Kale Is Currently King (Of Leafy Vegetables)

HuffingtonPost.com | Poorna Bell | Posted 06.06.2014 | UK Lifestyle

Kale may have gotten slightly too cool for its own boots - you know you've made it in the world when people start naming their babies after you - but ...

Dear Parents, Stop Naming Your Children After Superfoods. It's Weird.

The Huffington Post UK | Posted 23.05.2014 | UK Lifestyle

If you thought Apple was a weird name to call your child, think again. Now (seemingly tasteless) parents have taken to naming their children after eve...

Colour Your Food Green For St. Patrick's Day - Without Food Dyes

Katherine Hackworthy | Posted 14.05.2014 | UK Lifestyle
Katherine Hackworthy

Instead of pouring bottles of food colouring into your cakes, cupcakes and treats, you can add some leafy greens and get a few extra nutrients into your desserts as well. These natural vegetable colourings can't be tasted and add a vibrant green hue, perfect for St Paddy's celebrations.

Would You Like You Kale Salad With Or Without Severed Lizard Heads? (PICTURE)

Huffington Post UK | Sara C Nelson | Posted 12.03.2014 | UK

A New Yorker claims she received extra greens in her kale salad – in the form of a severed lizard’s head. Robin Sandusky ordered the salad fro...

Eat Your Greens - in Cake!

Katherine Hackworthy | Posted 14.04.2014 | UK Lifestyle
Katherine Hackworthy

Kale in a cupcake? Before you start backing out of the room, remember that carrot cake doesn't cause concern and there was a time when your smoothies were any colour but green.

Beat Osteoporosis: Break Your Dairy Addiction

Neal Barnard, M.D. | Posted 23.01.2014 | UK Lifestyle
Neal Barnard, M.D.

Osteoporosis isn't caused by inadequate milk consumption. It's caused, in part, by consuming excess animal protein, sodium and caffeine... In other words, calcium intake alone does not protect against osteoporosis, and low calcium intake does not signify a bone-fracture risk.

Why I Don't Always Want To Eat Real Food

Laura Williams | Posted 26.10.2013 | UK Lifestyle
Laura Williams

'Eat clean' just makes me want to eat unclean. Don't get me wrong: I try and make sure those nutrient boxes are ticked throughout the day; that the bulk of my calorie intake comes from nutritious food. But I don't want to eat mackerel for breakfast. However, if the food purists are to be believed, that's what you have to do.

Food Prices Soar and Incomes Shrink - My Top Healthy Foods on the Cheap

Glen Matten | Posted 28.01.2013 | UK Lifestyle
Glen Matten

So whilst we wait for political action that may never materialise, let's at least dispel the myth that healthy eating is necessarily expensive.