10 Reasons You Should Definitely Go And Have That Nap

The Huffington Post | Sophie Gallagher | Posted 10.08.2017 | UK Lifestyle

You might have perfected the Saturday afternoon pre-party nap, but for most of us, taking an hour out in the middle of a weekday to sleep isn’t part...

Sleepy Edinburgh Students Vote To Install £40K Nap Pods In Uni Library

The Huffington Post | Jasmin Gray | Posted 07.12.2016 | UK Universities & Education

Ever wished you could sneak off in the middle of the day for a cheeky nap? Well that’s exactly what students in Edinburgh will soon be able to do - ...

6 Nap Hacks You Need In Your Life

The Huffington Post UK | Brogan Driscoll | Posted 16.03.2015 | UK Lifestyle

Napping isn't just for babies, toddlers and students you'll be no doubt pleased to know, a quick snooze has been proven to boost creativity, performan...

In Need Of A Nap At Uni? Your Prayers (And Dreams) May Have Just Been Answered

Huffington Post UK | Aubrey Allegretti | Posted 06.02.2015 | UK Universities & Education

For too long has the ability to nap on campus been the whimsical fantasy of many a university student. Whether it's to boost the brain after a long ni...

The Art Of Communication - Why Mastering Communication Is So Important

Benjamin Bonetti | Posted 02.02.2015 | UK Lifestyle
Benjamin Bonetti

To master success is to master communication, but, with that said, it is important to understand the process of communication and specific ways to enhance the ability of choice. The language you use on a daily basis has a massive effect on how successful you are and how successful you are likely to be.

Can You Achieve The Same Success As Others?

Benjamin Bonetti | Posted 24.01.2015 | UK Lifestyle
Benjamin Bonetti

No...I am certain that you can achieve your own success, or yourown interpretation of what you deem another person's success to be, but not the exact same results or the same success as we are all born at different microseconds in the past, making it factually impossible to experience the same as anyone else - unless you have a time machine

Have a Nap!

Florence Parot | Posted 18.11.2014 | UK Lifestyle
Florence Parot

Do you think taking a nap is for lazy people? Or for summer holidays under the sun? You couldn't be more wrong. Recent studies show that napping increases your ability to think, decreases the risk of dying from a heart attack and boosts your performance by 34%.

HuffPost Editors Celebrate International Napping Day

The Huffington Post UK | Carla Buzasi | Posted 11.03.2014 | UK Lifestyle

Offices where napping is an encouraged art form are few and far between, but HuffPost is no ordinary office. Ever since we launched back in 2005 in...

WATCH: How To Have The Perfect Nap

The Huffington Post UK | Posted 04.09.2013 | UK Lifestyle

Lights off, bra off, perhaps some soothing whale music: there are many components that make up the perfect nap. But if you sleep for too little or...

Till Sleep do us Part!

Laxmi Hariharan | Posted 23.09.2012 | UK Lifestyle
Laxmi Hariharan

Tiina wakes with a start. The nightmare is fresh in her mind. She does not scream, though. Save her heightened breathing and an increased pulse, nothi...

WATCH: The Cat Nap Fail To End All Cat Nap Fails

Huffington Post UK | Alastair Plumb | Posted 27.04.2012 | UK Comedy

The video we've got for you above is a simple one. It shows a cat - as you may have guessed - having a nap. Then, all of a sudden, the cat fails at ha...

LOOK: BBC Breakfast Presenter Caught Napping On-Air

Huffington Post UK | Alastair Plumb | Posted 09.03.2012 | UK Comedy

Earlier this week, US political journalist Doug Luzader was caught 'sleeping' on the air. This morning, it's BBC Breakfast's Simon McCoy's turn to be ...