Even the most hardened naturalists will have deprived themselves of nature in all this driech, but March is on its way. Spring will begin properly with risky plant predictions - primroses and wild daffodils, then bluebells and finally Welsh poppies. In a pond near you, tiny frogs will emerge from the water.
Ethical travel is becoming more popular, but we still have a negative impact on our environment to the point where it is just a matter of years until some of the most beautiful places on the planet will have disappeared. Not just animals can be endangered; there are also a number of places which could vanish very soon.
We are taking relaxation more and more seriously in our work as guides and entrepreneurs. Not just as a way of letting go at the end of the day, or as leisure or luxury, but as a guiding beacon to life. We see relaxation as a fuel inside us; a conduit for relationships; as DNA to how we might live and work.
Even in a world where most eco-systems have been devastated and wild animals are a rarity, there are many things we can do to reconnect with nature, find purpose and feel more alive. If you feel lost, apathetic or unhappy, try to rewild yourself a little. Here are 13 easy ways you can do it without having to do anything drastic, like go and live in the woods.
We can't hide from it, just as we can't trot down the M25 in a horse and cart anymore, so we have to find a way of managing it and making it part of a balanced life. It is part of our children's lives and brings many wonderful benefits - any five year old who has played on Google Earth knows the mind bending sense of awe of zooming out and out from their home to see the planet as a green and blue sphere.
Whilst more snuggle time is lovely, it doesn't always help you feel better. You and your children need exercise and fresh air to feel energised and time outdoors in daylight is very important for beating winter blues and helping tackle SAD. So how can you fight that urge to hibernate and keep those kids active outdoors instead?