Everyday it's the same. I go to the bathroom, check my flab in the full length mirror and hit the scales, applauding the meagre pound or two I've shed only to build it up with calories from an uncontrolled diet. It's a cycle that's enough to make a fitness guru cry in their chicken breast salad. For me it's a procedure of mixed blessings.
In the UK and like many countries around the world there is an ongoing rise in diabetes and obesity rates. Diabetes has risen by approximately 60% in the last 10 years and obesity stats indicate over 64% of adults are overweight or obese. Having worked in the health industry for several years there seems to be several common themes I have noticed...
It is hard to give a good example to our kids when our own eating behaviour and body image have been skewed by years of yo-yo-dieting, misleading health advice and media pressure. If we develop a better relationship with healthy eating and exercise, then not only will our own bodies benefit, but our children will have a great example that they can learn from.
Feeding a growing global population of nine billion people by 2050 is one of the world's biggest challenges--especially in the context of rapid urbanisation, rising amounts of food waste and climate change. During one day of discussions senior executives from agribusiness, policymaking and the NGO community examined approaches to food and nutrition security.
If you are too fat you may die early. With medical experts concurring that excess fat can lead to cancer, heart disease, stroke and an early grave, radical steps need to be taken. If one really cares about saving lives as well as reducing the burden on the already overstretched NHS, one would absolutely support measures that shock a nation into taking action to control weight.