Self Love

What You See Is Not Always What You Get

Liberty Forrest | Posted 17.06.2014 | UK Lifestyle
Liberty Forrest

A long time ago, I heard a supposedly true story. I don't remember the exact details, like where it was or if it was on a bus or a train but I have never forgotten the point.

The Gluten Free 'Fad' Exposed

Sarah Cloutier | Posted 11.06.2014 | UK Lifestyle
Sarah Cloutier

Recently there has been a lot of backlash against the Gluten Free 'Fad'. Some journalists and researchers say that the gluten protein is needed in our diet for nutrition and that removing it is harmful to our health.

Is It Better to Wait for Marriage? There Is No Rush!

Stacey Lucas | Posted 31.07.2014 | UK Lifestyle
Stacey Lucas

Are you in your 20's or 30's and loads of your friends are getting married or planning to get married? Do you fear you will never be a bride or groom? Then fear not. Get married later in life and your chances of divorce are lowered.

Seven Steps to Develop Healthy Self-Esteem

James Barber | Posted 17.06.2014 | UK Lifestyle
James Barber

When we begin to consciously realise that self-esteem is vital to our emotional and psychological wellbeing we often start with the physical form, for instance we might start going to the gym to improve the outward appearance of our bodies or take up yoga but there is often a deeper self underneath the physical body that is trying to emerge.

Learning to Love Myself

Malminder Gill | Posted 14.06.2014 | UK Lifestyle
Malminder Gill

By learning each day to take care of yourself, you will start to be an example to your colleagues, friends and family. Many of us are more motivated to do something positive when we realise the potential impact it can have on others.

Why We Need to Appreciate Our Own Aloneness

Mohadesa Najumi | Posted 17.05.2014 | UK Lifestyle
Mohadesa Najumi

Try out this experiment. Sit in your room for an hour and turn your phone/laptop off. Dispel any distractions, don't do anything, at all. Just sit there. What do you feel at the end of the hour? Aloneness? Sorrow? Or do you feel at peace, content and fulfilled by an hour of your own company?

10 Ways to Show Yourself a Little Love This Valentine's Day

Stella Photi | Posted 12.04.2014 | UK Lifestyle
Stella Photi

Valentine's day is on the horizon and instead of feeding into this exclusive and ironically un-loving machine, let's focus on ourselves. The most important person to love, above everybody else, is you. The journey to self-love is a distressing life-time relationship.

Why Loving Yourself Is as Important as Loving Others

Cheryl Rickman | Posted 11.04.2014 | UK Lifestyle
Cheryl Rickman

o be effective in your kindness, must you always put others' needs and feelings in front of your own? As parents and/or siblings and/or carers, we may often and should often do that. Yet isn't it important to take a more balanced approach?

Learning the Truth of Who We Are..

Sophia Davis | Posted 07.04.2014 | UK Lifestyle
Sophia Davis

Sometimes it takes a stranger to help you to hear. That's why I love being a coach. Some of you may not understand that, but when you have believed something about yourself for such a long time and you finally find out that it isn't true.

Seven Steps to an Unstoppable You

Annie Ashdown | Posted 06.04.2014 | UK Lifestyle
Annie Ashdown

When we feel unimportant and apologize for taking up space in the world, everyone else becomes more important, more worthy and more valuable than us and, of course, that means their needs instantly take priority.

Why Women Freak Out When He Doesn't Call

Becky Walsh | Posted 16.03.2014 | UK Lifestyle
Becky Walsh

The withdrawal of attention can be used as a form of relationship control by women as well as men. Being distant can be used as a way of testing emotional interest, but also as a way to manipulate controlling power and become the dominate partner.

Soulmates

Amy Anka | Posted 17.11.2013 | UK Lifestyle
Amy Anka

ecause we are all like a mirror, reflecting our innermost states, I think the first step is to find ourselves rather than seeking out another to make us feel whole. It is only then in that state of wholeness will we be able to attract the best possible person into our lives.

On Perfection, Planning and Losing

Samantha van Dalen | Posted 29.10.2013 | UK Lifestyle
Samantha van Dalen

Perfection In our facile society, perfection is glossy, fabricated, manipulated and made to order. Yet we are surrounded by unmistakably perfect momen...

Take Your Power Back and Listen to Your Intuition

Jolene Setterfield | Posted 24.07.2013 | UK Lifestyle
Jolene Setterfield

How often do we go through our days feeling as though the whole world is against us? It can sometimes just take one minor incident to take us off track and we allow our entire day to go into a negative spiral at times. Remember, only YOU have the power to change YOUR life.

The Single Girl Unwittingly Discovers Her Sex

Leanne Davis | Posted 26.06.2013 | UK Comedy
Leanne Davis

I lay there terrified and wondering how the hell I have gotten this so wrong. It hadn't said anything about sex in the marketing; tantric, solo or otherwise. I am a pretty open-minded person and am seeking new adventures. But I want to know what I am signing up for first before I end up in a room with 18 strangers feeling their sex.

Five Tips on How to Attract Love on Valentine's Day

Marina Pearson | Posted 12.04.2013 | UK Lifestyle
Marina Pearson

If you find yourself without a date, its time for you to do five loving things for yourself on the day so you can attract love into your life. Become the person that you want to attract and there is nothing more sexy for a man, when he sees a woman who is brimming with confidence and self love for herself.

Confessions of a Kitchen Disaster

Sarah Cloutier | Posted 10.02.2013 | UK Lifestyle
Sarah Cloutier

what's wrong with making mistakes? Aren't the best recipes where we just allow the process to evolve? Aren't mistakes also successes in the kitchen? I know the success is my preferred blog option - though my Coconut Mistake Cake was a huge triumph from disaster pancakes ...

Harvey Nichols Beauty Bazaar Advert Is Basically A Big Sapphic Snog Fest (PICTURES)

Huffington Post UK | Sara C Nelson | Posted 31.10.2012 | UK

Nothing says "come to our new beauty store" like hot women getting it on. Right? From the same stable of ads that featured male and female models ...

Just Say No - How Clear Boundaries Can Change Your Life

Claire Snowdon-Darling | Posted 23.06.2012 | UK Lifestyle
Claire Snowdon-Darling

No. It's a tiny word with huge meaning. It can be the key to your liberation, it can improve your health, transform your sex life, revitalise relationships and help you regain control in your life. All this from two little letters. And yet we struggle to use it.