What started out as an academic art project has developed into a series of beautiful images that capture how couples move during their slumber hours. ...

Do you hate making your bed in the morning? Free yourself of the menial task of tucking in your bed sheets by getting a robot-bed making machine to do...

Heavy snoring not only keeps you (and no doubt, your partner) awake at night – it could increase your risk of developing cancer, too. A team of ...

There is surely no more appropriate moment than World Sleep Day to discuss obstructive sleep apnoea, a condition worthy of greater attention that has not been blessed with the catchiest of names.

Sstatistics show that 25% of the population of the UK suffer from a sleep disorder of one kind or another, resulting in them feeling tired during the daytime. Astonishingly, that's one quarter of everyone out there. Luckily though, many of these can be cured relatively easily through the right emotional and lifestyle adjustments.

Contrary to popular belief, ‘sleeping on a problem’ could only make the matter worse. The study by the University of Massachusetts Amherst foun...

Today is the shortest day of the year - or as we prefer to see it, the longest night. So rather than lamenting the shortage of daylight hours, we sugg...

Over half of Brits suffer from sleep problems, with women being the worst affected, experts have found. The study by the University of Glasgow and ...

I acknowledge and respect the work of ENT surgeons; it is effective and vital, providing relief for many. I just want to make sure that anyone who thinks they may have sleep apnoea gets diagnosed and treated in the best way.

Instead of spending countless hours lying in bed counting sheep at night, take control of your sleep by learning about the common mistakes people make...