There used to be a feeling that you could be obese but still healthy - however, recent research has put paid to that as it shows that even people who seem to be healthy have changes in their blood vessels which can lead to heart disease and stroke in later life. So, he can't fob you off with that excuse!
Given half a chance, your body will balance out by itself, but this is only possible by getting out of the diet mentality and listening to what you truly need. Imagine taking all of the outward energy you expend on diets, fads and gimmicks and turning it inward, so that you can listen to your heart and inner wisdom.
We forget this, or sometimes don't take it into account at all - for instance we can be often so focused on losing weight as quickly as possible using calorie restrictive crash course diets that we forget as soon as we stop and try to eat normally again we'll gain all, if not more, of the weight back.
We've arrived!!!! Landed at Marrakech airport around 4pm (via a nutritious lunch of porridge and red wine on the plane, oops. Did you know BA doesn't do in-flight meals anymore? Porridge was the only healthy wheat-free (but not gluten-free, boo hiss) option they had) and cruised through about seven security checks to the luggage reclaim.
When it comes to weight-loss we are always looking to spotlight a particular food group as the hero or villain. We talked about fats for years - they were DEFINITELY the reason behind our obesity crisis and so we were sold low-fat, sugary, processed apologies for food to make us all slim and healthy. Oooops! Well, that certainly didn't work.