Time does a strange thing offshore. Sometimes time flies by--where there are not enough hours in the day - and other days creep by. Some days repeat themselves so much that you could swear you are the living rendition of the blockbuster film, Groundhog Day. It feels as if we have had one week to go until Newport, RI USA for at least two weeks.
Burnout from under-performing leads to a loss of energy, interest, and enthusiasm. It can also cause anxiety, stress, negativity, and at times, even depression. Physically you may feel lethargic, even exhausted, you may experience symptoms such as headaches or body aches, or suffer from changes in your sleep patterns and eating patterns.
Let's be honest. No matter how much we all try to pretend to love hitting the gym, most of us (save a superhuman few) find exercising a complete and utter chore. That's why we're dedicating the entire month of April to fitspiration, where we hope to inspire our readers (and ourselves) to get fit and embrace sport by instilling positivity and realistic goal setting.
Periods aren't pornographic and they certainly shouldn't be offensive. They are a regular reality for half of the world's population and, let's be honest, without them humankind wouldn't exist. So the idea that an Instagram user could be offended by a picture of a woman whose period had leaked through her PJs onto her bed sheets is downright ridiculous.