Womens Health

When It Comes To Your Breasts, Do You Know #WhatNormalFeelsLike?

The Huffington Post UK | Posted 28.01.2015 | UK Lifestyle

Spongy, squidgy, firm, bobbly. These are just a handful of words women are using to describe the way their breasts feel as part of a ground-breaking b...

Why #SmearForSmear Selfies Aren't The Way To Beat Cervical Cancer

Rachel Moss | Posted 27.01.2015 | UK Lifestyle
Rachel Moss

When the first #SmearForSmear selfies started popping up on my newsfeed, I couldn't help but let out a disappointed groan. For me, the suggestion that women need yet another thinly-related social media campaign to make them take their health seriously is all a bit patronising.

The Malacca Straits

Corinna Halloran | Posted 27.01.2015 | UK Sport
Corinna Halloran

The Malacca Straits are famous as one of the largest areas for shipping in the world--80% of the world's oil travels through the Straits.

Miss Slinky 2015: 'I Used To Feel Invisible But Not Anymore'

The Huffington Post UK | Natasha Hinde | Posted 27.01.2015 | UK Lifestyle

A woman who avoided nights out with friends and became increasingly lonely due to being overweight has lost six stone. For years, Zoe Jones felt fr...

Aren't You Sick Of Those Toxic Relationships Yet?

Martyn Stewart | Posted 26.01.2015 | UK Lifestyle
Martyn Stewart

Whenever there's mention of a toxic situation, we all know someone who springs to mind. You know the types; from the jealous and controlling to the self-centred and insecure. Like a soap opera, they fuel conversation when gossiping about others or when we are genuinely concerned.

Have You Done Your #SmearForSmear Selfie Yet?

PA/The Huffington Post UK | Posted 26.01.2015 | UK Lifestyle

Women (and men) across social media are being urged to share selfies with lipstick smeared on their face as part of a cervical cancer awareness campai...

Morning Coffee

Corinna Halloran | Posted 21.01.2015 | UK Sport
Corinna Halloran

Despite a less than comfortable life down below, we're all pretty excited for the next couple of days. Around 2100 tonight we're due to reach the top of Sumatra (finally!) and begin our journey through the Malacca Straits. The Malacca Straits are like a busy marine highway and we have a narrow path to scoot through, which also includes fishing boats and shallow waters.

The Life of Pi

Corinna Halloran | Posted 20.01.2015 | UK Sport
Corinna Halloran

As we sail together across the largest Bay in the world, it is very apparent that no sea is too big to cross and no mountain is too tall to climb--our sense of adventure and our communal love for racing are at the heart of our story.

Playing the Waiting Game

Lisa Regan | Posted 19.01.2015 | UK Lifestyle
Lisa Regan

Setting short term goals is very important; these help you to get closer to the long term goals you want to achieve down the line- as we know we cannot run before we walk. I think one of the major problems with us is that we want everything yesterday.

Gybe-Off

Corinna Halloran | Posted 15.01.2015 | UK Lifestyle
Corinna Halloran

It's been all eyes on the horizon for the last six days. For some of the boats, such as Team Brunel, Dongfeng, and Azzam, it's been like this the whole race since Alicante. However for us, in all honesty, it feels somewhat new.

I'll Start on Monday

Lisa Regan | Posted 12.01.2015 | UK Lifestyle
Lisa Regan

Endorphins should be the new buzz word for 2015. That is what exercise does for you and they are free. Endorphins boost your mood, leave you feeling happy and give you that feeling of really being alive.

The Next Chapter

Corinna Halloran | Posted 06.01.2015 | UK Sport
Corinna Halloran

And so it begins again! Yesterday, Team SCA, plus five other sailboats, set off for the 4,600 mile race to Sanya, China, in leg three of the Volvo Ocean Race. It was a day of mixed emotions including excitement, stress, happiness, and a twinge of sadness...

Successful Women Entrepreneurs Give Back: Glenda Newell-Harris

Dr Monique Y. Wells | Posted 28.12.2014 | UK
Dr Monique Y. Wells

The Successful Woman Entrepreneurs Give Back article series focuses on women who have mastered the art of creating and maintaining a business that sustains and enriches every aspect of their lives. The fourth pillar of Arianna Huffington's Third Metric - Giving - figures prominently in their lives and is supported by their multi-million dollar businesses

We Have Arrived

Corinna Halloran | Posted 21.12.2014 | UK Sport
Corinna Halloran

It's a very interesting time here in Abu Dhabi as we break down the leg. The important thing to remember is that this is all a time for the benefit of the team and the race as a whole. So, watch out, Team SCA is coming back on 3 January with a fighting vengeance as we navigate our way through tricky seas to Sanya, China!

Sticking Together

Corinna Halloran | Posted 16.12.2014 | UK Sport
Corinna Halloran

If you've watched any of the Volvo Ocean Race video content (you can find a bunch of ours on the Team SCA website), you'd most likely gather that out here it's 100% carnage 100% of the time. However, this can be a bit deceptive as generally, especially in the last few days, for us it's been far from carnage.

Life at an Angle

Corinna Halloran | Posted 12.12.2014 | UK Sport
Corinna Halloran

Life on board is finally beginning to look "normal" again. For the last four days (although it feels like more!) we've been living a flat life. Cooking, changing, sleeping, and eating were all incredibly easy. Yes, it's been excruciatingly hot so life hasn't been that easy, but you are easily spoiled by flat water, no wind conditions.

Boiling Point

Corinna Halloran | Posted 11.12.2014 | UK Sport
Corinna Halloran

Despite the sunshine and no wind, it's pretty 'extreme' out here as you attempt to stay healthy in these extreme conditions. Nonetheless, it is vital to stay at 100% as you need your body to be a machine to help get the boat through.

Getting Past the First 30 Seconds

Julie Creffield | Posted 10.12.2014 | UK Lifestyle
Julie Creffield

The reality that is after just 30 seconds of intense exercise we feel like we really might actually die. So you find yourself in a strange catch 22 position, whereby many people just do nothing through fear of the challenge ahead.

Project 40 -Tips for Women Looking to Wow in Mid-Life

Amanda Hamilton | Posted 08.12.2014 | UK Lifestyle
Amanda Hamilton

Without doubt, entering the fourth decade is a turnstile in every woman's life. Since turning the big 4-oh last month I've decided to take beating my biology altogether more seriously.

We Can Grow New Eggs, Ladies

Claudia Spahr | Posted 04.12.2014 | UK Lifestyle
Claudia Spahr

Researchers recently discovered the existence of Egg Precursor cells (EggPC) in the outer cortex of female ovaries. These immature egg cells can mature into fresh, young eggs. Scientists even believe that these intact, immature egg cells can be found in a woman of any age.

Warning

Corinna Halloran | Posted 01.12.2014 | UK Sport
Corinna Halloran

Warning: life out here is not for the faint hearted. I'm not going to sugar-coat it: the last few days have been tough - really tough. I'm shocked I have kept my food down, but only with the help of medicine and choosing my editing time wisely--others have not been as lucky

My Problem With Transformation Pictures

Julie Creffield | Posted 24.01.2015 | UK Lifestyle
Julie Creffield

Only 3% of women in the UK are totally happy with their bodies...that is ABSOLUTELY CRAZY...even the slim people are bloody unhappy with their bodies...don't you get it? slimness shouldn't be the goal...happiness should be regardless of what size you are. I argue that being unhappy is THE most unhealthiest way to be.

Sibling Rivalry

Corinna Halloran | Posted 24.01.2015 | UK Sport
Corinna Halloran

As Team SCA settle into life on land in Cape Town, and make the most of spending precious 'down time' with family and loved ones, one of the crew has discovered that there's nothing like a bit of sibling rivalry to keep her fearlessly fighting off the competition!

Why Women Are More Likely To Get Addicted To Cocaine Than Men

The Huffington Post UK | Rachel Moss | Posted 21.11.2014 | UK Lifestyle

Cocaine use, even if it's occasional, can soon lead to dependence. But did you know that women are more likely to become addicted than men? Women a...

Could The Pill Be Responsible For Your Break Up?

The Huffington Post UK | Natasha Hinde | Posted 20.11.2014 | UK Lifestyle

The moment you come off your contraceptive pill could spell the end for your relationship, if this news is anything to go by... A study has suggest...