19/06/2012 11:57 BST | Updated 19/06/2012 12:00 BST

10 Reasons Why You Shouldn't Diet, By Emily Hartridge (VIDEO)

Fed up of women gracing our magazine covers with their Flawless Bodies and Amazing Hot Air - sorry, Water - Diets? So is Emily Hartridge.

Yes, here is Ms Hartridge's latest video blog, in which she gives us 10 reasons why you shouldn't go on a diet.

Just click play on the video above (warning: contains some sweary words) - and check out 10 more of Emily's '10 Reasons' videos below:

10 Reasons Why...

And if that's not enough, swing by her YouTube channel, join her Facebook group or follow her on Twitter at @emilyhartridge.