06/01/2016 10:21 GMT | Updated 15/04/2016 13:08 BST

Best Free Fitness Classes In London: Cheap Ways To Lose Weight And Get Healthy

Upping your fitness doesn't have to cost a fortune - London is packed with opportunities to help you get in shape on a budget.

Gyms including Fitness First, LA Fitness and Nuffield Health all offer free passes for day trials.

Or if you're looking for something a little more permanent, check out one of the free fitness classes available across the capital.

Nike Running Club and Nike Training Club

A photo posted by Nike London (@nikelondon) on

What: Free running clubs with routes including 5K, 7K and 10K, plus free HIIT and "train to run" sessions

Where: NikeTown, Covent Garden, White City, Stratford, Blue Water and Mile End

Details: nike.com


What: Complimentary yoga classes and run clubs

Where: Community sessions are held in King's Road, Covent Garden, Marylebone and Westfield

Details: info.lululemon.co.uk

Project Awesome

What: Free fun fitness sessions including running and games

Where: City Hall and Primrose Hill

Details: projectawesomelondon.com


A photo posted by GoodGym (@goodgym) on

What: Get fit by helping with community projects or jogging to see an isolated person

Where: Various London locations, sign up to connect with people in your area

Details: goodgym.org

Park Run

What: Free, weekly, 5K runs open to all abilities

Where: Worldwide, sign up to view upcoming events

Details: parkrun.org.uk

Sweaty Betty

A photo posted by Sweaty Betty (@sweatybetty) on

What: Free in-store classes including ski fit, yoga, barre, running club and outdoor training

Where: Various London locations

Details: sweatybetty.com

Reebok FitHub

A photo posted by Eliza Flynn (@wabbitpie) on

What: Free workout classes using the in-store gym equipment

Where: Covent Garden

Details: fitness.reebok.co.uk


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