Dr Christian Jessen: 'The Embarrassment Of Not Being Able To Perform In The Bedroom Could Be Killing Men'

Dr Christian: 'The Embarrassment Of Not Being Able To Perform In The Bedroom Could Be Killing Men'
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It's no secret that men find it difficult to seek help when it comes to sensitive health issues.

New research as part of the Talking TDS campaign, found that nearly half of men would rather discuss financial matters than loss of libido. Meanwhile just four in ten guys are prepared to speak with their partner about their physical and mental health.

And in a culture where illness could be taken as a sign of weakness or loss of masculinity - should we really be surprised?

In an exclusive interview with HuffPost UK Lifestyle, Dr Christian Jessen puts it quite frankly: "Not being able to perform in the bedroom could literally be killing men."

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Here, he lifts the lid on why men need to admit defeat more often.

Afraid Of The Unknown

"With men, what tends to happen is that (unlike women) they don't have a great need to access healthcare for the majority of their early and middle-age," says Dr Jessen.

"Women are often going in about pregnancy, breast checks, smear checks and contraception, so they're very used to talking about that sort of thing. Whereas men often don't have to see the doctor until they hit 50."

"The problem then, and the sorts of things that go wrong for men at that age, are those things that could be seen as acutely embarrassing - so erectile problems or maybe prostate problems, which are often very lifestyle related."

What's more, he adds, is that erectile dysfunction can often be a pre-cursor of more serious, underlying health problems such as heart disease or diabetes.

Lack Of Knowledge

Another issue is lack of education surrounding the subject, with 43% of men being unaware of what TDS actually is.

“Loss of libido is the symptom most associated with testosterone deficiency yet men often think it’s just a part of ageing," reveals Dr Jessen.

Other signs and symptoms include tiredness, depression and erectile dysfunction.

Dr David Edwards, a GP with a special interest in male and female sexual dysfunction, adds: "TDS can impact on quality of life both emotionally and physically and can cause wider problems if left untreated.

"However, it can be diagnosed and managed.”

Embarrassment

Male pride is probably one of the main factors behind why men don't seek help.

"The embarrassment about not being able to perform in the bedroom could be literally killing men. I know it's not a new subject, but you can't say it enough," explains Dr Jessen.

"The reticence to come forward might be stopping them from getting something like diabetes sorted out early. And it's imperative that they get over that."

Traditions And Beliefs: 'Men Should Be Alright'

Guys might also shy away from seeking medical help because of traditional norms and stereotypes surrounding their gender. In particular, the belief that you can be unwell and remain masculine.

"This idea that men look after the family and provide for them - I know it's a bit of an old-fashioned view but nevertheless, I still think a lot of men strongly believe it," reveals Dr Jessen.

Sadly, the turning point for a lot of men experiencing erectile issues is often late in life. So what drives them to ask for help?

Seeking Advice

Dr Jessen believes that many divorced men find themselves single again and often want to give their sex life an overhaul - and then they remember there are issues downstairs.

"What often drives men in [to doctor's surgeries], is they find themselves out on the dating scene again and when things aren't working properly, that can be a very powerful driving force to get them into the doctor's."

"I'm going to be a bit cruel here but it's often true," says Dr Jessen. "It tends to be your fat, middle-aged businessman who's boozing a bit too much, working a bit too hard and their own health is very low down on the list of important things to worry about."

"Suddenly they're single and they'd quite like to meet someone, and erectile problems then become an issue."

Story continues below...

Best Foods For Erectile Dysfunction
Nitrates in Leafy Greens and Beets(01 of06)
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Leafy green vegetables, like celery and spinach, may increase circulation because of their high concentration of nitrates. Beet juice has been found to be really high in nitrates. Nitrates are vasodilators, which means they open up blood vessels and increase blood flow. Many years before the U.S. Food and Drug Administration approved the first ED drug in 1998, several case reports on the beneficial effects of nitrates for erectile dysfunction had already been published. The ED drugs used today are based on the relaxing effects of nitrates on the blood vessels that supply the penis. (credit:Shutterstock)
Flavinoids in Dark Chocolate(02 of06)
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A recent study in the journal Circulation found that flavonoids in dark chocolate improve circulation. That could be good for erection problems that are due to poor circulation. Flavonoids are naturally-occurring antioxidants that protect plants from toxins and help repair cell damage. Studies show that flavonoids and other antioxidants have similar effects on people. They may help lower blood pressure and decrease cholesterol, both of which are factors that contribute to erectile dysfunction. (credit:Shutterstock)
Protein in Pistachios(03 of06)
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A recent study found that men with erectile dysfunction who ate pistachio nuts every day for three weeks experienced significant improvement in sexual issues, including ED, sexual desire, and overall sexual satisfaction. The benefits of pistachios for erection problems may be due to a protein called arginine, which may help relax blood vessels. "This is another example of how good circulation is good for sexual health, which is good news because I eat a lot of pistachios," says Dr. Daneshgari. (credit:Shutterstock)
Zinc in Oysters and Other Shellfish(04 of06)
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The oyster has always had an aphrodisiac reputation. One reason may be that oysters have high levels of the mineral zinc, which plays an important role in the production of the male hormone testosterone, and low levels of testosterone could be one reason for erectile dysfunction. Research presented at an American Chemical Society meeting may offer another connection: Raw shellfish contain compounds that stimulate the release of sexual hormones in both men and women. (credit:Shutterstock)
Antioxidants in Watermelon(05 of06)
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Some studies show that watermelon may have effects on erectile dysfunction that are similar to the ED drug Viagra and may also increase sexual desire. Watermelon is rich in beneficial ingredients known as phytonutrients. Phytonutrients are also antioxidants. One of their benefits is that they relax the blood vessels that supply an erection. Although watermelon is 92 percent water, the other 8 percent may work wonders for your heart and your sexual enjoyment. (credit:Shutterstock)
Lycopene in Tomatoes and Grapefruit(06 of06)
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Lycopene is one of those phytonutrients that is good for circulation and good for sexual issues. Lycopene is found in deep red fruits like tomatoes and grapefruits. Some studies show that lycopene may be absorbed best when mixed with oily vegetables like avocados and spinach. So you might want to make yourself an ED-fighting salad. Research also shows that antioxidants like lycopene help fight male infertility and prostate cancer. (credit:Shutterstock)

Despite preconceptions surrounding sexual health, a lot of the time treatment is nothing more than a few simple lifestyle changes to get their health back on track.

"It can be a powerful driving force to get people losing weight, doing some exercise and changing their diet."

"I've spoken to people who have come in about erectile problems and have revealed that they wake up in the night with chest pains or terrible cramps in their chest.

"And you think: 'That sounds really quite serious'. But it's the sexual problem that's more pressing to a man than crushing chest pains."

He adds that the bottom line is that a lot of major health issues can be prevented with simple lifestyle changes.

"It's really important to realise that a lot of these diseases are not just bad luck or inevitable. You are in control quite a lot more than you think."

"Most men react when something goes wrong, they don't react before something goes wrong. In an ideal world, it would be great to help stop you getting sick in the first place, instead of treating you once you're sick."

The new research was conducted as part of the new Talking TDS awareness campaign sponsored by Besins Healthcare UK Ltd.