New £10 Heart Attack Blood Test Could Save Thousands Of Lives

This Heart Attack Blood Test Could Save Thousands Of Lives

Heart disease is the leading cause of death both in the UK and worldwide.

According to the NHS coronary heart disease it is responsible for round 74,000 deaths in the UK each year.

But this number could be dramatically reduced thanks to a new £10 blood test which can spot a heart attack in 30 minutes.

The new test, successfully used in a trial at Manchester Royal Infirmary, can show whether or not someone has had a heart attack quickly - current tests take more than six hours, during which time patients are at risk of having another heart attack.

Even when a person has had a minor heart attack, they are far more likely to have a serious one in the near future.

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The new method, known as the H-FABP test, could soon be available on the NHS.

The test works by searching for a protein called H-FABP which is released into the blood during the time when a person is having a heart attack.

At present, suspected heart attack patients have an ECG and a more simple blood test - the ECG alone costs £60 to £250, meaning the new H-FABP test could save money as well as lives if rolled out across the health service.

According to Manchester Evening News, Dr Rick Body, a consultant in emergency medicine at Manchester Royal Infirmary who carried out the trial, said: "Recent trials have shown that using H-FABP as an addition to an existing test offers the potential to rule out heart attack in many patients as early as their time of presentation to hospital.

“This means doctors will have a more accurate insight into who is actually at risk of heart attack.

"Many patients with chest pain are admitted to hospital for hours or even days to have further tests, although most of them don’t have a heart problem and don’t need to stay in hospital.

“These patients could have been reassured much earlier if we had better tests.”

The new H-FABP blood test has been developed by scientists at medical firm Randox Health in Northern Ireland.

7 Proven Ways To Prevent Heart Disease
2,000 extra daily steps = 10% lower risk(01 of07)
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In this global study, adults over 50 who were at high risk of cardiovascular disease and diabetes who walked an additional 2,000 steps a day—about 20 minutes of brisk walking—reduced their risk of having a cardiovascular “event,” such as a heart attack or stroke, by 10 percent over the next six years. “Other than not smoking, nothing comes close to physical activity for prevention,” says Dr. Church. “Hundreds, if not thousands, of papers support it.” Achieving the goal of being physically active for 150 minutes a week, including strength training a couple of days a week, can reduce your cardiovascular risk by about 25 percent, he says. “There’s a dose response, which means the more you exercise, the more you benefit.” The biggest benefit, though, comes from going from sedentary to mildly active, such as walking 10 minutes a day. Says Dr. Church, “The biggest bang is just getting off the couch.” (credit:Shutterstock)
An 7 extra grams of fiber daily = 9% lower risk(02 of07)
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In a meta-analysis of 22 studies, British researchers found that people who ate seven more grams of dietary fiber had a nine percent lower risk of heart disease. How much is that? A medium apple has 5 grams of dietary fiber, as does a half cup of cooked broccoli. A half cup of cooked lentils: 8 grams. Fruits, vegetables, beans, nuts, and whole grains are all good sources of fiber. “Fiber has beneficial effects on blood glucose and cholesterol, and it may keep your gastrointestinal tract healthier, reducing inflammation,” says Dr. Church. “Eating more fiber is also a marker of a healthier diet.” (credit:Shutterstock)
Daily glass of wine = 25% lower risk(03 of07)
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“It’s pretty powerful,” says Dr. Church. “Drinking in moderation cuts your risk of heart disease by about 25 percent.” That’s defined as no more than one daily drink for a woman, two for a man. Not everyone can drink moderately, of course, but if you can, research shows it’s heart healthy.“It relaxes your blood vessels, so you can’t form a clot while alcohol’s on board,” says Dr. Church. “Any alcohol has benefits, but wine has a little more,” says Dr. Church. The healthiest pattern: “A drink or two every couple of days.” (credit:Shutterstock)
Multivitamins = zero heart benefit(04 of07)
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The Agency for Healthcare Research Quality, a federal research agency, recently concluded that simply taking a multivitamin/multimineral pill won’t reduce your risk of heart disease. “It’s no surprise,” says Dr. Church. After all, preventing heart disease isn’t what multis are built to do—they’re to shore up nutrient deficiencies. “While the evidence for heart disease prevention isn’t there,” says Dr. Church, “taking multis won’t hurt you.” As for research that low vitamin D is associated with a 27 percent increased risk of developing heart disease, Dr. Church thinks it’s simply a marker for an inactive lifestyle, meaning since most people get their vitamin D from the sun, “people with high vitamin D levels are outside more—and probably more active,” he says. If you do have low D levels, Dr. Church supports taking supplements. But whether it will affect heart health isn’t fully clear. What he does think makes a difference: Omega 3 fatty acids, found primarily in fatty fish such as salmon. The American Heart Association recommends that healthy adults eat at least two fish meals a week. But if you don’t, won’t, or can’t, you may want to consider a 1-gram Omega supplement that includes both EPA and DHA, two forms of Omega 3s found in fish. While the heart disease preventive benefits of taking Omega 3 supplements hasn’t been established, says Dr. Church, “there is a lot of strong epidemiological evidence for Omega 3s. I’m a big proponent — I believe there’s value there.” (credit:Shutterstock)
Flu shot = 36% lower risk(05 of07)
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This one has a catch—it’s about people who already have heart disease. A recent analysis found that in people with existing heart disease, getting the flu shot reduces the risk of cardiovascular events like a heart attack by 36 percent. “Getting the flu puts great stress on your body and increases the risk of having another heart attack,” says Dr. Church. A flu shot is a good idea for everyone—it’s not too late since flu peaks around the end of February, beginning of March!—and if you’re at high cardiovascular risk, or already have heart disease, that little jab could be a lifesaver. (credit:Shutterstock)
Mediterranean Diet = 30% lower risk(06 of07)
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A major Spanish study found that men and women aged 55 to 80 who ate a Mediterranean diet were 30 percent less likely to have a heart attack or stroke, or die from heart disease, over the next five years. The most protective elements: olive oil as the primary fat, moderate alcohol (mostly from wine), lots of fruits, vegetables, nuts, legumes, and fish, and low consumption of meat. Just this week, a new American study of firefighters from the Midwest who followed a Mediterranean-style diet had lower cardiovascular risk factors: less belly fat, lower “bad” LDL cholesterol, and higher “good” HDL cholesterol. The great thing about Mediterranean studies is that they capture not just one healthy element but a pattern—a lifestyle. “We should look at risk factor clusters, and the Mediterranean lifestyle captures that,” says Dr. Church. Add the physical activity that’s part of a traditional Mediterranean lifestyle, and it’s really the big picture. (credit:Shutterstock)
A healthy lifestyle = 25% less chance of dying from heart disease(07 of07)
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Talk about big picture. The Centers for Disease Control and Prevention recently estimated that if everyone didn’t smoke, ate a healthy diet, exercised regularly, achieved a healthy weight, and got regular checkups so they could control risk factors such as high blood pressure and elevated cholesterol levels, then death from heart disease would fall by 25 percent. That’s 200,000 lives saved – each year. (credit:Shutterstock)