No-Bread Sandwiches That'll Leave You Feeling Suitably Satisfied At Lunch
10 Tasty No-Bread Sarnies
Natasha Hinde— The Huffington Post UK
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Ever wondered what would happen if you made your favourite sandwiches without bread and butter?
Well, the answer is: sheer stomach-filling awesomeness.
And the proof is on the plate above, as these no-hassle lunchtime snacks involve zero bread - goodbye bloating - and lots of vegetable and meat goodness.
Don't believe us? Try 'em for yourself...
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Layer aubergine, baby spinach, steak strips, onions, roasted red pepper and more aubergine.
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Layer cucumber, ham, cherry tomatoes, spinach leaves and more cucumber.
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Layer a tomato slice, mozzarella, asparagus, spinach, and another tomato slice.
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Layer an apple slice, spread with peanut butter, add chocolate chips and add another apple slice.
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Layer portobello mushroom, chicken strips, bacon strips, guacamole and more portobello mushroom.
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Layer banana pieces with Nutella and more banana pieces.
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Layer pan-fried tofu, cucumber, ham and pan-fried tofu.
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Layer red pepper, turkey, avocado, baby spinach and red pepper.
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Layer lettuce leaves, chopped chicken, tomatoes, avocado and cheese.
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Layer salami slices, with Provolone cheese, lettuce and more salami.
Tuna may not be a crowd-pleaser to rival bacon but Britain still consumes 6,250 tonnes of it in sandwiches each year.
8th - Southern fried chicken(02 of09)
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This is chicken's first appearance of four in the sandwich hall of fame...
7th - Chicken and stuffing(03 of09)
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Around 31% of all sandwiches sold in the UK contain chicken but the addition of stuffing gives this sarnie the power to transport you back to Sunday roast, even on a rainy Wednesday afternoon.
6th - Egg and cress(04 of09)
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A tenth of sandwiches we buy contain egg and we consumed 14,000 tonnes of the filling this year, 100 tonnes more than in 2013.
5th - Ploughman's(05 of09)
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Ploughman's may be the only filling in the top nine to feature cheese but it is still the second most popular sandwich component after chicken - we get through 16,000 tonnes of it in our sarnies each year.
4th - Chicken salad(06 of09)
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Brits eat 43,000 tonnes of chicken in sandwiches each year, the most of any sandwich component.
3rd - Bacon, lettuce and tomato(07 of09)
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How much bacon does it take to satisfy the nation's cravings? Seven thousand tonnes in our sandwiches alone, according to the British Sandwich Association.
2nd - Prawn mayonnaise(08 of09)
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Despite prawn mayo narrowly missing out on the top spot, Brits can't get enough of this fishy favourite. We get through 6,250 tonnes of prawns in our sarnies each year.
1st - Chicken and bacon (09 of09)
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We take your lettuce and tomato and we raise you chicken. What's not to like? Good choice UK.