Snacks

Ice Cream May Be More Nutritious Than You Realised

If you play by a few rules, this could work out very well for you.
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The Best Type Of Nuts You Should Snack On, Depending On Your Health Goals

Whether your priority is blood sugar management, women's health or brain health, there's a nut for you.
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The Best Foods To Eat If You're Hungry In The Middle Of The Night

Nutritionists share how to enjoy a healthy midnight snack without destroying your night's sleep.
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The Best Airport Snacks To Pack Ahead Of Time, According To Nutritionists

Because you need more than two Biscoff cookies to survive an air travel day.
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Mum Shares 1 Thing She’ll Never Say To Her Kids When It Comes To Food

The parent shared some "unpopular" gentle parenting techniques she implements at home.
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Experts Share The Exact Time You Should Stop Snacking

I will listen, but I may not learn.
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This Is The Worst Time Of Day To Snack, According To Nutritionists

*Puts away the biscuit tin*
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Want To Make A 'Snackle Box'? Check This One Thing First

Using a fishing tackle box is probably not a good idea...
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34 Tweets That Prove Satan Himself Couldn't Separate Kids From Snacks

"Gave the 5yo a cuddle as he came into the kitchen – he said: 'I love you, Mummy, but get out of the way of the snacks'."
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Turns Out Your Snacking Habits Are Seriously Killing Mealtimes

When was the last time you ate a proper breakfast?
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