Paracetamol Won't Help Your Back Pain, Says New Study, Despite Being Prescribed As A Painkiller

Why Using Paracetamol To Ease Your Back Pain Is All Wrong
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Millions of people who have been using paracetamol to ease their lower back pain may have been better off not taking anything at all, a study has found.

The painkilling drug is apparently no better than a placebo for speeding recovery, and with 26 million Brits suffering from the condition, a more effective alternative should be found.

Doctors should now look at whether the over-the-counter drug should be the first choice treatment for people with the hugely debilitating condition, scientists behind the research said.

The Australian study of more than 1,500 patients, published today in the Lancet, found that patients given the common analgesic recovered no more quickly than those given a useless substitute.

Dr Christopher Williams, of the George Institute for Global Health at the University of Sydney, who led the research, said: "Simple analgesics such as paracetamol might not be of primary importance in the management of acute lower back pain.

"The results suggest we need to reconsider the universal recommendation to provide paracetamol as a first-line treatment for low-back pain, although understanding why paracetamol works for other pain states but not low-back pain would help direct future treatments."

The Paracetamol for Low-Back Pain Study (PACE) studied 1,652 people with acute low-back pain at 235 care centres in Sydney, Australia.

They randomly received one of three treatments, up to four weeks of paracetamol in regular doses, paracetamol as they needed it or a placebo.

They all also received "advice and reassurance" and follow-up assistance for three months.

All three groups returned similar figures for recovery time, the study found, with the placebo group having a median recovery time of 16 days, a day faster than the other two groups.

Dr Williams also suggested that given his team's results, it was worth looking at whether advice and reassurance for sufferers was a more effective form of treatment than drugs.

Story continues below the slideshow:

10 Everyday Things Causing You Back Pain
Your bag.(01 of10)
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Throw out all that clutter in your handbag. Get a lighter bag and do it now. (credit:JulNichols via Getty Images)
Your mattress.(02 of10)
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According to spine-health.com, a lack of support from a mattress "reinforces poor sleeping posture, strains muscles and does not help keep the spine in alignment", all of which contribute to back pain. (credit:Image Source via Getty Images)
Your computer.(03 of10)
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If you work in an office and use a computer, you can avoid injury by sitting in the right position and arranging your desk correctly. If you're not sure how you should be sitting, managers should be able to arrange a work station assessment for you. (credit:fatihhoca via Getty Images)
Your shoes.(04 of10)
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High heels arch your back, making your spine work harder. (credit:Tim Bewer via Getty Images)
Your wallet. (05 of10)
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Keeping your wallet in your back pocket (like many men do) can cause back pain.According to everdayhealth.com the habit could lead to pain because sitting on a bulky wallet for long periods of time puts pressure on the muscles lying underneath. (credit:JamieB via Getty Images)
Your exercise regime. (06 of10)
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Or lack of it. According to the NHS, the best way to deal with back pain is to stay active and continue doing regular exercise.Yoga is especially good for those suffering. (credit:GlobalStock via Getty Images)
Your phone.(07 of10)
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Healthcentral.com says: Long periods of cell phone use cause you to arch your neck and hold your body in a strange posture. This can lead to back pain. (credit:Tara Moore via Getty Images)
Your bike.(08 of10)
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According to prevention.com, you can get back ache if your bike is not adjusted the right height.They recommend this: “When you straddle a road bike or hybrid, the bar should be about 1 to 2 inches from your crotch. On mountain bikes, allow 3 to 6 inches. "As for your seat height, your down leg should be fully extended when the heel of that foot is on the pedal in the 6 o'clock position.” (credit:Tom Merton via Getty Images)
Your eating habits. (09 of10)
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According to the NHS, being over weight puts pressure on the spine, therefore eating healthily is key to keeping back ache at bay.Certain foods are also known to actively cause back pain as they increase inflammation in the body. (credit:Lew Robertson via Getty Images)
Your bra.(10 of10)
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Wearing an unsupportive bra can cause back pain, so get measured to make sure you're wearing the right size. (credit:Vstock LLC via Getty Images)

The research, funded by the National Health and Medical Research Council of Australia and GlaxoSmithKline, was welcomed by other scientists who called for more research to be carried out.

Writing in the Lancet, Bart Koes and Wendy Enthoven from the Erasmus University Medical Centre in Rotterdam, said: "Although the findings from this high-quality trial are clear, the content of guidelines should not be changed on the basis of a single trial; more robust and consistent evidence, including verification of the results in other populations, is needed.

"Furthermore, efforts to establish if prescription of other simple analgesics has additional benefit to advice and reassurance of the favourable prognosis for acute low-back pain are very welcome."

Professor Sallie Lamb, director of the Oxford Clinical Trials Unit, said: "This study may cause us to reconsider the way we treat patients here with acute low back pain."