Six Reasons To Drink Coffee Every Day

6 Awesome Reasons Why You Should Drink Coffee Every Day
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Coffee is pretty magical stuff. Seeing as it's International Coffee Day on 1 October, it seems only right that we blow its trumpet loud and clear.

In the past, the hot beverage has been credited with boosting happiness and even reducing liver damage.

According to the video above, coffee can reduce stress. Researchers at the Seoul National University examined the brains of rats who were stressed with sleep deprivation, and discovered that those who were exposed to coffee aromas experienced changes in brain proteins tied to that stress.

Coffee is also good for your liver. A study from 2006 showed that people who drank at least one cup of coffee a day were 20% less likely to develop liver cirrhosis which can sometimes lead to liver failure and cancer.

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Additionally, a study by the National Institute of Health found that coffee can make you happier. Those who drank four or more cups of coffee were roughly 10% less likely to be depressed than those who didn't drink it.

There's also the fact that it gets your bowels moving. According to the American Chemical Society, coffee affects 30% of people with its laxative effect. Here are a few theories as to why.

Need more reasons to stock up on the coffee beans? Watch the video above and prepare to be amazed.

The Best Coffee Recipes
Cappuccino Whoopie Pies With A Salted Chocolate Ganache(01 of23)
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Get the Cappuccino Whoopie Pies With A Salted Chocolate Ganache recipe from Adventures in Cooking (credit:Adventures in Cooking)
No-Churn Coffee Ice Cream(02 of23)
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Get the No-Churn Coffee Ice Cream recipe from Hummingbird High (credit:Hummingbird High)
Devil’s Food Bundt Cake With Chocolate Espresso Ganache(03 of23)
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Get the Devil’s Food Bundt Cake with Chocolate Espresso Ganache recipe from Foodie Crush (credit:Foodie Crush)
Coffee Caramel Creme Brulee(04 of23)
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Get the Coffee Caramel Creme Brulee recipe from Bell'Alimento (credit:Bell'Alimento)
Coffee Hazelnut Muffins with Nutella Glaze(05 of23)
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Get the Coffee Hazelnut Muffins with Nutella Glaze recipe from Damn Delicious (credit:Damn Delicious)
Chocolate Lovers Triple Layer Coffee Caramel Chocolate Mousse Cakes(06 of23)
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Get the Chocolate Lovers Triple Layer Coffee Caramel Chocolate Mousse Cakes recipe from Half Baked Harvest (credit:Half Baked Harvest)
Vanilla Coffee Roasted Pumpkin Seed Snack Clusters(07 of23)
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Get the Vanilla Coffee Roasted Pumpkin Seed Snack Clusters recipe from Half Baked Harvest (credit:Half Baked Harvest)
Salted Coffee Caramel Sauce(08 of23)
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Get the Salted Coffee Caramel Sauce recipe from Bell'Alimento (credit:Bell'Alimento)
Black Coffee Frosting(09 of23)
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Get the Black Coffee Frosting recipe from A Beautiful Mess (credit:A Beautiful Mess)
Coffee Rubbed Prime Rib Roast With Roasted Garlic Gorgonzola Butter(10 of23)
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Get the Coffee Rubbed Prime Rib Roast with Roasted Garlic Gorgonzola Butter recipe from Half Baked Harvest (credit:Half Baked Harvest)
Coffee Toffee(11 of23)
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Get the Coffee Toffee recipe from Completely Delicious (credit:Completely Delicious)
Chocolate Coffee Layer Cake(12 of23)
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Get the Chocolate Coffee Layer Cake recipe from Completely Delicious (credit:Completely Delicious)
Oatmeal Chocolate Chunk Salted Coffee Caramel Apple Skillet Cookie(13 of23)
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Get the Oatmeal Chocolate Chunk Salted Coffee Caramel Apple Skillet Cookie recipe from Half Baked Harvest (credit:Half Baked Harvest)
Chicory Coffee Chocolate Cupcakes(14 of23)
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Get the Chicory Coffee Chocolate Cupcakes recipe from Adventures in Cooking (credit:Adventures in Cooking)
Coffee And Donuts Ice Cream(15 of23)
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Get the Coffee And Donuts Ice Cream recipe from Brown Eyed Baker (credit:Brown Eyed Baker)
Coffee-Crusted Barbecue Beef Ribs(16 of23)
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Get the Coffee-Crusted Barbecue Beef Ribs recipe Mandy @ Lady and pups via Food52 (credit:James Ransom/Food52)
Dark Chocolate Covered Coffee Roasted Almond, Peanut Butter and Oatmeal Bites(17 of23)
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Get the Dark Chocolate Covered Coffee Roasted Almond, Peanut Butter and Oatmeal Bites recipe from Half Baked Harvest (credit:Half Baked Harvest)
Chocolate Tahini Mocha Mousse (18 of23)
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Get the Chocolate Tahini Mocha Mousse recipe from Half Baked Harvest (credit:Half Baked Harvest)
Grilled Espresso Glazed Coconut Doughnuts(19 of23)
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Get the Grilled Espresso Glazed Coconut Doughnuts recipe from Half Baked Harvest (credit:Half Baked Harvest)
Coffee Granitas(20 of23)
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Get the Coffee Granitas recipe from Bell'Alimento (credit:Bell'Alimento)
Arctic Peppermint Mocha Shakes(21 of23)
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Get the Arctic Peppermint Mocha Shakes recipe from Boulder Locavore (credit:Boulder Locavore)
Espresso Brined And Sea Salted Chicken Drumettes(22 of23)
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Get the Espresso Brined and Sea Salted Chicken Drumettes recipe from sixtyone45 via Food52 (credit:sixtyone45/Food52)
Spicy Dark Chocolate Espresso Roasted Almonds(23 of23)
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Get the Spicy Dark Chocolate Espresso Roasted Almonds recipe from Bell'Alimento (credit:Bell'Alimento)