This Is When You Should Take Your Child For An Eye Test

Did you know not all kids have their eyes checked at school? 🤓

Children may be experiencing unavoidable eye problems because they aren’t seeing opticians early enough, experts have warned.

This delay in having their eyes checked means that treatment for conditions such as amblyopia (“lazy eye”) is less effective, warned optometrists. 

The Association of Optometrists (AOP) completed a survey of 1,200 people and found a quarter of parents who had school-age kids had not taken them for an eye test. More than half (52%) of parents said the reason for this would because they thought kids would be given the eye tests at primary school. 

The NHS states it’s important for eye problems to be identified as early as possible because they can significantly affect a child’s development and education. If not, children’s conditions could go undiagnosed for months or years.

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When should I get my child’s eyes checked?

Many parents don’t realise that children can have an eye test at any age.

A child’s eyes are automatically checked within 72 hours of birth in their newborn physical examination, and between 6-8 weeks old in their follow-up physical appointment. 

In a child’s health and development reviews when they are aged one, and again when they are between two and two and a half, their eyes will be checked and eye tests will be arranged if they feel they may have a problem.

Children will then usually have an eye test when they start school - age four or five - although this varies depending on where you live. It is worth checking with your school to see if they complete this.

However, AOP recommends that parents should book their children in for a sight test around the age of three, so that conditions are picked up and treated early. After the first test, the NHS recommends that children have regular eye tests at least once every two years. 

Poor eyesight could cause learning problems, which might be blamed on other things. This is true for young children, who may find it difficult to explain the difficulties they are having with their eyesight.  

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What signs may show my child has an eye problem?

Although a child should have regular eye tests as they grow up, the NHS states it’s still important for parents to look out for signs of any problems and seek advice if they have any concerns. 

The NHS states signs of a possible eye problem include:

  • Their eyes not pointing in the same direction

  • Complaining of headaches or eye strain

  • Problems reading – for example, they may need to hold books close to their face and they may lose their place regularly

  • Problems with hand-eye co-ordination – for example, they may struggle to play ball games

  • Being unusually clumsy

  • Regularly rubbing their eyes

Where shall I get my child’s eye checked?

You can go to any high-street optician to book an eye test for your child. It will be free for all children under 16 years old, and carry on being free of charge for those who are under 19 and still in full-time education. 

Children under 16 are also entitled to an optical voucher, that helps towards the cost of glasses.

How can I help my child look after their eyes?

The AOP recommends getting your children outdoors. “Regular play and exercise can help with eye health,” they state.

They also encourage parents to make sure their children are eating healthily and drinking enough fluids, as well as protecting their eyes from the sun with good-quality sunglasses. 

Before You Go

10 Nature Adventures You Can Experience With Your Children
Go kayaking(01 of10)
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Paddling down calm canals in canoes or exploring coastal caves by sea kayak is an exciting experience for the whole family. You can find out where to enjoy a starter session, take a guided tour or discover new water routes near you at Go Canoeing. (credit:Ariel Skelley via Getty Images)
Try stand up paddleboarding(02 of10)
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SUP is the fastest growing sport in the world, primarily because it suits every age and level of fitness. You can SUP on calm rivers, the sea or for the adrenaline-thirsty teens there's even white water rides in the UK. (credit:Axel Bernstorff via Getty Images)
Get on your bikes(03 of10)
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Cycling beats watching the world go by from the back seat of an air-condtioned car. The best cycle routes offer the opportunity for competitive dashes as well as time to chat as you pass glorious countryside. Choose a traffic-free national cycle network route that best suits your kids' ages and family style - sprints through woodlands, blood-pumping mountainous climbs or leisurely lanes and canal paths. And to ramp up the adrenaline with vertiginous drops and hilltop peddling, what about a family mountain biking adventure? (credit:FatCamera via Getty Images)
Go camping(04 of10)
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Kids love camping. Team up with another family with similar age children for maximum wild fun. Whether you choose the more comfortable option of glamping with home-from-home duvets and wood-burning stoves or hammering in your own tent pegs and blowing up mattresses, it's well worth seeking out sites where fires are allowed for the full camping experience. (Toasting marshmallows on sticks and telling spooky ghost stories are optional.) Cool camping has a list of sites that allow campfires. (credit:Caiaimage/Chris Ryan via Getty Images)
Marvel at the world underwater(05 of10)
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Why not take a visit to an aquarium where the kids can come face-to-face with sharks and turtles and get astonishingly close views of everything from the humble starfish to magical seahorses? On a visit to a SEA LIFE aquarium, your children will be able to discover the beautiful tropics of Stingray Bay, experience the humidity of the Rainforest Adventure, go underneath the waves in the underwater tunnels and pop up in the bubble tanks to say hello to the clownfish! Visit the SEA Life website to find your closest Centre. (credit:SEA LIFE)
Go rockpooling(06 of10)
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Poking around in tide pools on the beach is one of the best parent-child shared experiences. Coaxing your little one to press a finger into ruby anemones and feel the corresponding suction, discovering skittering crabs hiding in seaweed, making a fabulous collection of strange-shaped, sea-smoothed stones, pretty shells and, if you’re lucky, fossils, these are just some of the fabulous finds awaiting you. And then of course there’s the pure physical joy of running in and out of surf and leaping down sand dunes. (credit:Alistair Berg via Getty Images)
See nature at night(07 of10)
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Kids love the thrill of being out in the dark. Take torches for spooky face-pulling and to seek out nocturnal creatures like bats, owls, hedgehogs and munching slugs. Download a stargazing app like Sky Map or SkyView to help identify constellations on clear nights. (credit:Maximiliano Espinosa / EyeEm via Getty Images)
Go wild swimming(08 of10)
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Nothing beats the thrill of plunging into refreshingly cold water on a hot summer day. And even better if there's a rope swing or rock to jump from. Google wild swimming for beginners and you'll find lots of suggestions for local locations, from London's Serpentine to the wilds of Scotland, including calm rivers, natural lakes and seaside coves. Children need to be confident swimmers (although pool wading is still fun) and you need to keep a constant vigil.

Even if the water's not deep enough for swimming, building an elaborate dam, fishing for minnows and skimming stones can all be stocked in your child's memory bank of nature adventures.
(credit:Adie Bush via Getty Images)
Shape up your survival skills(09 of10)
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Children love the idea of fending for themselves in the wood, whether it's den-building, starting a campfire or whittling sticks. For Bear Grylls wannabes there are bushcraft and survival skills throughout the UK. Check out the National Trust and Forestry Commission for your nearest. (credit:Karan Kapoor via Getty Images)
Go wild in the woods(10 of10)
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Woodlands are natural play areas for kids, from family games of Capture The Castle and Hide And Seek to tree climbing. To ramp up the excitement factor, Go Ape locations around the UK offer tree-top adventures and zip wires galore or segway trips for a big day out. (credit:martinedoucet via Getty Images)