Hi, my name is Hayley Newton! I'm a celebrity personal trainer, choreographer and nutritional expert. I've worked with everyone from Cheryl Cole to Take That, Katherine Jenkins to Kelly Osbourne; and am currently training the lovely Pixie Lott.
Over the next few weeks I'm going to be sharing my top tips and advice with you on lots of exciting topics. I'm really excited to be writing for you and want this blog to be interactive so feel free to get involved and ask me anything.
You can follow me on Twitter @HayleySNewton and on my website www.hayleynewton.com too.