Paul Sass

Lightweight fighter for the Ultimate Fighting Championship (UFC)

I’m a mixed martial artist who fights in the world’s premier mixed martial arts (MMA) organisation, the UFC. I fight in the Lightweight division out of Team Kaobon in Liverpool, England, and my MMA record is currently 13-0.

My next fight will be at The Capital FM Arena in Nottingham on 29th September, I will be blogging each week leading up to the fight.

One Week Until My Fight!

This week's training has been hard, even more so because it's now the run up to the fight. Here's what I got up to...
21/09/2012 18:41 BST

2 Weeks to Go Until UFC:Nottingham

This week's training has been really positive and I'm feeling really great with just 2 weeks left to go until my fight against Matt Wiman in Nottingham on 29 September.
18/09/2012 16:12 BST

3 Weeks Until UFC: Nottingham

Monday consisted of wrestling and grappling during the day, followed by pads in the evening with one of my coaches. Tuesday involved sparring first thing in the morning, followed by drills and Thai pads after. It's definitely the hardest morning of the week in the gym. That evening I went into the gym for wrestling with Mike Grundy.
11/09/2012 11:00 BST

Countdown to UFC: Nottingham

This week my training has successfully focused on getting everything ready for my upcoming fight. Each week covers many different MMA techniques and general fitness work; this is what I've covered over the last 7 days.
30/08/2012 15:32 BST