Everything is expensive right now ā and itās impacting every aspect of our lives, including what weāre up to in the bedroom.
Some people are turning to sex and masturbation to avoid having to put the heating on as energy bills rise, according to a survey by Lovehoney.
One in five (20%) have had or considered having sex instead of turning the heating on. This number is even higher among 18ā24-year-olds (27%) and 25ā34-year-olds (29%).
Meanwhile 16% considered or have masturbated instead of putting the heating on.
The survey of 1,600 people in the UK found 95% of people are feeling affected by the cost of living crisis in some way or another.
For those in relationships, 10% have considered moving in together to save on costs.
While the majority of people havenāt noticed a difference in their sex lives, 25% mentioned theyāve been having less sex since the cost of living crisis began.
Interestingly, 26% of people believe theyāve been masturbating more during this period. More than half (57%) said that masturbation has been a good way to unwind and relieve tension.
Annabelle Knight, Lovehoneyās sex and relationships expert, said masturbation is āa natural and proven stress-reliever, so it makes sense that people are doing it more often to give some form of relief during this period of anxietyā.
āNot only do you get to take a few moments to yourself, but you get to experience real pleasure while doing so,ā she added.
The sexual wellbeing brand also found that people in the UK have been going out to pubs and restaurants less in the last few months because of soaring costs, with 65% saying this rings true for them.
A further 51% of respondents said they have been taking fewer trips and holidays, while 35% have been having more at-home date nights.
A separate study recently found that nearly one in five single people (19%) say theyāre going on fewer dates at the moment because of inflation. And 14% are trying to spend less on the dates they do go on.
The same study found that 22% of millennials (ages 26 to 41) and 19% of Gen Zers (ages 18 to 25) have got into debt from all the cash theyāve splashed on dates.
Nathan*, 23, a consultant and business owner from Kent, has given up dating altogether because he says he canāt afford it.
āIām a freelancer, so that means my temporary contracts are gone, companies are no longer contacting me so my income has been slashed in half so Iāve decided to take a break from dating,ā Nathan previously HuffPost UK.
Hannah*, a 31-year old freelance writer from London, has also stopped dating since the cost of living crisis kicked in.
āI met a guy for a date in a pub and he wanted us to buy several rounds of drinks. I felt really boring and un-fun, and it was uncomfortable to admit that I couldnāt just splurge Ā£40 on a stranger ā but thatās the truth.ā
Hannah says that while she earns an average income, with her rent increasing alongside energy bills and food prices, sheās trying to tackle her finances as best she can ā and resents that her romantic life has to be put on hold.