27/09/2015 18:34 BST | Updated 27/09/2016 06:12 BST

Talking Frankly to Chloe Madeley About Women and Fitness

In today's video Chloe and James talk about that male dominated preserve, the weights room in a gym and how most women are made to feel intimidated when entering, which aside from being completely unacceptable is also very sad. As it is hard enough to persuade women about the merits and benefits of lifting weights in the first place.

As usual there is no messing around with Chloe, as she gives some pointers to the girls on how to deal with this injustice, as well as a few choice ideas to the men on how to behave in the gym and especially the weights room!

This is just one in a series of videos James has filmed with Chloe. Some of them serious and factual, others down-right amusing.

If you want to view some more in the series of the two of them in action, then please check out the following videos.

Chloe talking about body image and the pressure on young women.

Chloe faces Hask's quick-fire questions.

We have loads of good, diverse and interesting videos on our YouTube channel covering a whole host of subjects such as rugby, nutrition, fitness, interviews and humour.

So make sure you subscribe and let us have your invaluable feed-back and comments. The channel is www.youtube.com/thejameshaskell.

Chloe also has her own fitness business which helps many people, with some great advice, nutrition and training plans. Please visit www.fitnessfondue.com to find out more.

Please share this video with your friends and work mates.

James Haskell Health & Fitness helps you achieve a healthier and fitter lifestyle

We do this delivering professional fitness and nutrition advice in a simple, clear and easy to understand format. In conjunction with the development of our own range of clean and certified sports supplements, this allows the individual to achieve the lifestyle balance, which is right for them.

If you want to know more about Health, Nutrition and Fitness then please visit my website


Please send us your questions and any comments you would like to make, via our social media channels:

Twitter @jameshaskellhf

Instagram @jameshaskellhf 

Facebook James Haskell's Bodyfire

YouTube www.youtube.com/TheJamesHaskell