brain health

These Magnesium-Rich Foods Can Give You A Healthier, Bigger Brain

Increasing your magnesium intake can help to improve your day-to-day life.
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This Is What Happens To Your Brain When You're In Meetings All Day

You can actually see stress levels spike in people's brainwaves when their work schedules are packed.
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MRI Scans Show Covid Does Impact Your Brain, Say Experts

“Covid-19 has multi-dimensional effects on the body."
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There's Good (And Bad) News About Your Brain Health After Covid

Depression and anxiety seem to fade, but two years on other issues prevail.
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This Is What Happens To Your Brain When You Work Too Hard

Don't overdo it, because your brain will say 'nope'.
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It's Official: Covid Is Messing With Our Brains

Catching Covid has been linked to brain shrinkage in over 50s in a new study.
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This Is What Happens To Your Brain When You're Playing Wordle

Got it in three tries? You must be a genius.
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Plant-Based Diet Could Negatively Impact Your Brain Health, Study Reveals

Vegans may be deficient in choline, a nutrient critical for brain health.
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Eating This Much Kale Or Spinach Could Slow Brain Ageing By A Decade

Impressive.
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Scientists Have Discovered A Simple Memory Trick That'll Stop You Forgetting Your Umbrella

Take that, rain ☔️
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