muscle

I've had the honor of working with some great athletic Champions at all levels but I can't remember such spectacular results
Natural foods contain incredible fat burning properties if you know how and when to use them in your cooking. Lemon, ginger, caffeine, onions, garlic, coriander-the list goes on of readily available blubber-burning ingredients all around us. The only supplement you really need is a high quality vitamin and mineral.
There's a new body image disorder in town and this one's for men. It's called "bigorexia," it refers to a victim's compulsive need to bulk up, no matter how fit and muscular he is. According to an official at the Adler School of Professional Psychology, as many as 45 percent of men are dissatisfied with their body image, and a number of them may be dealing with bigorexia.