02/01/2017 12:36 GMT | Updated 01/01/2018 05:12 GMT

10 New Year Resolutions For A More Interesting Life

Thinglass via Getty Images

Variety may be the spice of life but many people find themselves in a rut where there is little variety and no spice. If you want a varied, challenging and innovative year ahead then try these resolutions:

1. Set yourself a secret assignment at work. Pick a big challenge that is not in your current job objectives and make it your personal goal to achieve it. Chose something that will surprise and impress you colleagues and work on it secretly (to start with).

2. Deliberately take a different point of view. Get a different perspective on the world. If you normally watch CNN or BBC News then watch Al Jazeera instead. Read a newspaper at the opposite end of the political spectrum from your regular paper (e.g. the Guardian instead of the Telegraph). Do not visit your regular bookmarked websites but try some entirely new ones. Read more books. If you normally read fiction then try non-fiction and vice-versa. Spend time with people who will disagree with you and challenge your views.

3. Visit an old relative. Who is your oldest living relative that you have not seen for at least a year? Visit them in January. You may not get many more chances.

4. Meet an old friend. Think of someone you have not seen for many years who was a good friend at school or college. Invite them to lunch and chat about old times and what they are doing now. Friends are important and good ones are hard to find.

5. Make a new friend. Go out of your way to find someone new who you like and get on with. Invite them to meet you for a coffee. Start a new friendship.

6. Change a habit at home. If you sleep on the right side of the bed try sleeping on the left. If your partner does the cooking and you do the gardening then try swapping roles. If you normally watch TV then trying listening to the radio or reading a book for a change.

7. Change how you exercise. If you normally cycle then try running. If you normally run then try walking. If you normally walk then try cycling. If you don't exercise then start.

8. Go somewhere different. Plan to spend a day every month visiting somewhere you have never been before. Book a holiday in an exotic place that you have never visited.

9. Start writing that book that you have thought about. Just write the first chapter. Nothing more. Then review it and see how you feel about venturing further.

10. Visit a museum, art gallery or stately home that you have not seen before. Get some fresh ideas and stimulation.

Stop wishing for a better life; make it happen. Carry out some of these resolutions and I guarantee that you will have a more creative, more successful and more interesting new year.