LIFESTYLE

How To Tone Your Bum In Just Eight Minutes

01/10/2014 10:35 BST | Updated 01/10/2014 10:59 BST

Think that your booty has a little too much jelly?

In his new exercise video, fitness editor-at-large Jay Cardiello shows us how to "tighten, tone and trim" our derrières in just eight minutes.

We're taking it as gospel. After all, anyone with the word 'cardio' in their surname should be listened to, right?

From leg raises to 'step overs', your rear will be looking spiffing in no time.

SEE ALSO:

How To Get Rid Of Bingo Wings: Toning Arm Exercises

Quick Workouts: How To Tone Your Legs, Bottom And Stomach In 10 Minutes