Diet and Fitness

8 Of The UK's Best Day Trip Walking Trails For ChrisHepburn via Getty Images
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Grandad Who's Run 23 Ultra-Marathons Says Secret Is A Daily Cup Of Hot Chocolate And Wine Caters
‘Fit Got Real’ Is The New Campaign Empowering Women To Exercise Their Sport England
Meat Lover, Veggie Or Vegan: Whatever Your Diet, Here's How To Eat More YelenaYemchuk via Getty Images
Why Was There So Much Hate For Vegan 'Great British Bake Love Productions
Londoners Relieve Stress With Brexit Gym HuffPost UK
Diet Shakes And Soups Should Be Prescribed To Obese Patients, Say Oxford AkayArda via Getty Images
Midwives Call For Clearer Advice Around Healthy Pregnancy Weight PeopleImages via Getty Images
This Doctor Saved A Person's Life During The Great North Run And Then Finished The Press Association
Jameela Jamil: Being Body-Shamed Showed Me We Need To Change Gym Paul Archuleta via Getty Images
We Have So Many Questions About Mark Wahlberg's Daily SIPA USA/PA Images
Half Of Women Have Cancelled A Workout Because Of Their Period, Here's Why That's A Bad jacoblund via Getty Images
Topshop Gets Trolled By Cyclists After Suggesting Wearing Cycling Shorts To Topshop
Low-Carb, High-Fat Diet Might Cut Your Life Expectancy, Major Study fcafotodigital via Getty Images

Lifestyle

Six Signs You Could Be Tetra Images - Erik Isakson via Getty Images
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Sorry Tales Of Home Exercise Equipment Jonathan Storey via Getty Images
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What Controversial Celeb-Endorsed 'Detox Teas' Are Really Doing To Your Khloe Kardashian
7 Reasons Why Swimming Is The Best Exercise If You Hate Gary Yeowell via Getty Images
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The Government Wants Us To 'Take Responsibility' For Our Health. So Here Are The Basics You Need To LittleCityLifestylePhotography via Getty Images
Here’s How To Find The Time To Exercise When Your Day Is Already JGI/Jamie Grill via Getty Images
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Experts Say It IS Possible To Reverse The Damage Caused By Sedentary boonchai wedmakawand via Getty Images
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A Newbie's Guide To Tennis: How To Get gilaxia via Getty Images
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Most GPs Are Not Recommending Exercise To Patients - What's Stopping Viktorcvetkovic via Getty Images
Can Non-Exercise Activities Like DIY Or Gardening Count As sturti via Getty Images
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What My Yoga Teacher Taught Me About Improving My fizkes via Getty Images
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Parents

Ten-Year-Olds Today Are Weaker Than They Were 16 Years PA Archive/PA Images

Entertainment

Mark Wahlberg Has Proved Why We Should Stop Looking To Celebs For Fitness Murray Close via Getty Images

Lifestyle

1 In 4 People Aren't Exercising Enough, Here's How Inactivity Affects Your Pekic via Getty Images
Tips To Eat Well at Jurkos via Getty Images
What Works For Me: 'Listening To A Podcast While I Run Is Like Dynamite For My Adele Roberts
Cycling To Work Has Invigorated Me And It Can Do The Same For You, PeopleImages via Getty Images
We're Calling On The Fitness Community To Cut The Use Of 'Fitspiration' FatCamera via Getty Images

About Diet and Fitness

HuffPost UK Diet and Fitness covers all the latest diets, healthy eating news, the best ways to lose weight and fitness routines that complement that. We try and test the latest exercise workouts, celebrity workouts and highlight the latest fitness news.