Diet and Fitness

The Best Lidos In The UK For The Ultimate Staycation This Ingolf Pompe / LOOK-foto via Getty Images
What Works For Me: 'Kayaking Helps Me Escape The Pressure To Giselle Ansley
It's Okay To Be A Beginner When It Comes To LeoPatrizi via Getty Images
How #StrongNotSkinny Became The 'Nothing Tastes As Good As Skinny Feels' Of Our skynesher via Getty Images
Birmingham Wants More People To Cycle – So What's Stopping The City Getting On Its AzmanJaka via Getty Images
How 4 Mums Rediscovered Their Love Of Exercise After Giving Lucy Alexander
Could Bouldering Be Your New BoulderBrighton
It's Only June, But Kids Have Already Consumed A Year's Worth Of Anastasiia Boriagina via Getty Images
6 Ways To Make Your Workout Martin Novak via Getty Images
Forget Counting 10,000 Steps, Focus On Brisk Walking For Biggest Benefit, Say Kikovic via Getty Images
Could Ceroc Be Your New HuffPost UK
A Personal Trainer's Guide To Shaking Off The Stresses And Strains Of Work torwai via Getty Images
Promotional feature from Crowne Plaza
Breakfast Orange Juice Makes Kids 'More Likely To Be Obese' - So Should Parents Ban Fruit Aynur_sib via Getty Images
Could Aerial Yoga Be Your New aluxum via Getty Images

Lifestyle

Cycling To Work Has Invigorated Me And It Can Do The Same For You, PeopleImages via Getty Images
We're Calling On The Fitness Community To Cut The Use Of 'Fitspiration' FatCamera via Getty Images

Parents

Fortnite Dance Classes Could Be The Answer To Keeping Your Kids Moving This David Lloyd Clubs

Lifestyle

Could Drumming Be Your New HuffPost UK
Is It Too Hot To Run? Why You Might Want To Put Your Workout On RuslanDashinsky via Getty Images
Taking On The Three Peaks Challenge Felt Like A Strength Geography Photos via Getty Images
Why These Homeless Women Feel Empowered When They Get On Their AmyPackham
Why Isn't There A Women's Tour De France? Renewed Calls For Change To Annual Stephane Mahe / Reuters
Could Tennis Be Your New Better You
'I Can Run, Swim And Do Everything Else, So Why Not Learn To Ride?' The Skills Sessions Getting Women On Their Amy Packham for HuffPost UK
Beyond Walking: Why You Need Strength Exercises To Keep Your Bones Hero Images via Getty Images
What Works For Me: 'Rock Climbing Gives Me An Adrenaline Rush – The Higher, The Naomi Baker via Getty Images
Three-Quarters Of Women 'Never Cycle' – Here's How We Can Change Betsie Van Der Meer via Getty Images

Parents

Is Banning Cartoon Characters On Unhealthy Food Really Going To Do
If You're Trying For A Baby (Or Just Want More Sex) You Should Be Eating Seafood For Helaine Weide via Getty Images

Lifestyle

I Felt Guilty Using An Electric Bike, But Soon Learned How Vital They Are For Many AmyPackham
Kim Kardashian West Slammed For Instagram Post Promoting Appetite Suppressant ANGELA WEISS via Getty Images
How To Have A Healthy Pixabay

About Diet and Fitness

HuffPost UK Diet and Fitness covers all the latest diets, healthy eating news, the best ways to lose weight and fitness routines that complement that. We try and test the latest exercise workouts, celebrity workouts and highlight the latest fitness news.