LIFESTYLE

Forget The Gym Membership, Here Are 15 Exercises You Can Do Anywhere

12/01/2016 11:00 GMT | Updated 28/04/2016 12:34 BST

If you can't afford a gym membership but want a simple way to get fit this January, look no further.

These simple exercises allow you to get in shape in any space or environment - whether that's your living room floor, the park or even in an empty meeting room at work.

Simply grab your kit, pop your laptop on the side and follow the video above.

SEE ALSO:

One Year On, 'This Girl Can' Is Still Inspiring Women And Girls

12 Snacks To Help Kick-Start Weight Loss

Why Is Matcha Green Tea Good For You?