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Health and Fitness Coach and Personal Trainer
With over 10 years experience in the health and fitness industry and being part of many successful teams my time is now spent helping others. My drive and focus enables me to help others in achieving their specific goal, whether this is to lose weight, run a marathon or just to feel better, by understanding their needs and ensuring I find the most effective and enjoyable way possible.
My unique approach inspires my clients to stretch and challenge themselves to a new and exciting journey of awareness and discovery both physically and mentally.
• Qualified Life Coach (Results Coaching Systems)
• Diploma Personal Training (Premier)
• Optimum Sports Nutrition
• Sports Massage Therapy
• Egoscue Method (Posture / Pain / Performance)
I am currently working with Diet Chef, whose diet programme has already resulted in some really impressive weight loss success stories. As a fitness professional, there’s nothing more rewarding than helping people to achieve the body they want, through great diet and simple exercise.
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