Sian Breslin Home economist and founder of

It's Siân, pronounced Shan. I'm Welsh. I am also called mum, at times... I write about the importance of healthy family eating and discuss topical family lifestyle issues.

I was born in Wales but have made Ireland my home for the past 30 years. A professional home economist and busy mum of 3, my 25 years of experience teaching thousands of youngsters and parents home management and cooking skills offer a unique insight into family cooking. Having slowly watched the world of food change hands from mums in aprons in the kitchen, to men in white jackets in laboratories; I founded Sian's Plan to bring back the joy of healthy cooking to parents through effective home management and basic cooking skills.

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