Island Granola

Charlene Flash | Posted 12.07.2017 | UK Lifestyle
Charlene Flash

This is the sort of breakfast that gives me the get up and go. My Island Granola brings a little sunshine and warmth to your morning breakfast; the combination of spices, dried fruits and nuts makes for a delectable and exquisite breakfast.

Good News Shreddies And Cheerios Fans, Your Cereal's About To Become Healthier

The Huffington Post | Natasha Hinde | Posted 04.07.2017 | UK Lifestyle

Shreddies and Cheerios are due a health upgrade as part of Nestlé’s commitment to lowering sugar by 2018. The company behind the brand, Cereal Part...

Why A Breakfast Picnic Is This Summer’s Way To Eat First Thing

Claudia Canavan | Posted 18.07.2017 | UK Lifestyle

When it comes to eating healthily, lunch and dinner can be the easy bit (admittedly, once we’ve got past our regular cravings for a massive sandwich...

What's The Deal With Brunch?

Alexandra Johnson | Posted 20.06.2017 | UK Lifestyle
Alexandra Johnson

What is about that heady combination of quintessentially breakfast food, eaten close to lunchtime (but not actually at lunchtime), that makes one feel quite so cosmopolitan? Is it because breakfast (the most neglected meal of the day) has the most tempting offerings which the majority of us forgo, choosing instead a quick slice of toast and a cup of tea before dashing out of the door?

Why Tesco And Asda Own Brand Weetabix Taste Uncannily Like The Real Thing

The Huffington Post | Rachel Moss | Posted 28.04.2017 | UK Lifestyle

Ever wondered why supermarket own brand cereals look (and taste) like their expensive counterparts? It’s probably because the products are made by t...

A Smarter Way To Feed Our Children?

Rick Miller | Posted 25.04.2017 | UK Parents
Rick Miller

As dietitians we see many children who are seemingly 'overfed' yet simply 'malnourished'. Getting the balance of nutrients right for both ourselves and our children from their early years will avoid having to try and fix the problem later.

Espresso Spread Is Here And It's The Breakfast Treat Of Coffee Gods

The Huffington Post | Rachel Moss | Posted 04.04.2017 | UK Lifestyle

Step aside chocolate spread because there’s a new toast topping in town that’s seriously tickling our fancy. The world’s first espresso coffee s...

The Best Banana Sundae Waffles With Decadent Chocolate Sauce

Sam Stern | Posted 27.03.2017 | UK Lifestyle
Sam Stern

International Waffle Day is here and I am celebrating with my version of a waffle banana sundae, with sweet cinnamon waffles, butter fried bananas and an oozing chocolate sauce that you can drizzle over store bought ice cream.

Keep The Weetabix Flying: The Downside Of Children Learning To Speak

Tabitha Siklos | Posted 22.02.2017 | UK Parents
Tabitha Siklos

You wait years for your children to start speaking, imagining all the wonderful conversations you'll have when they can finally communicate in words rather than just pointing and saying 'ba!' How you will have intelligent discussions over the breakfast table, rather than spending the time dodging flying Weetabix and wiping the jam off your jeans.

How To Make A Kale Smoothie That Doesn't Taste Of Pond Water

Kathy Slack | Posted 21.02.2017 | UK Lifestyle
Kathy Slack

The challenge is that one can end up focused simply on masking the flavour of the kale with sweet things, which rather defeats the object of a smoothie. (They should still be healthy don't you think, otherwise you might as well just have a milkshake and be done with it.)

13 Recipes That Prove Crumpets Are The Kings Of The British Breakfast Table

The Huffington Post | Sophie Gallagher | Posted 20.02.2017 | UK Lifestyle

The arrival of avocado on sourdough might have been good news for pulling in the Instagram likes, but we feel it has been hogging the brunch limelight...

Breakfast: The Most Important Meal Of The Day?

Dr Stuart Farrimond | Posted 07.02.2017 | UK Lifestyle
Dr Stuart Farrimond

With my background as a medical doctor, I understand only too well that work and family life demands can make breakfast hard to put first. Like sleep, having a shower, and brushing your teeth, breakfast should once again be considered one of life's essentials.

People Think This Weetabix Serving Suggestion Is All Kinds Of Wrong

The Huffington Post | Natasha Hinde | Posted 13.01.2017 | UK Lifestyle

The makers of Weetabix have sent Twitter into a meltdown thanks to a bizarre serving suggestion on the back of a cereal box. The company advised custo...

Let's Stop Loading Up On Sugar For Breakfast

Katrin Nürnberger | Posted 09.01.2017 | UK Lifestyle
Katrin Nürnberger

Here's the rule of thumb: If your breakfast comes in a box, it's most likely not a good choice. Just check the label of your favourite cereal - some "healthy" mueslis contain just as much sugar as the infamous Kellogg's Honey Smacks (launched in 1953 as Sugar Smacks)!

The Ghosts Of Wandsworth's Greasy Spoon Past

Olya Gerasimova | Posted 19.12.2016 | UK Lifestyle
Olya Gerasimova

The traditional English caffs have been in decline due to the always rising rent prices, ever growing gentrification and just someone always trying to get into your place. Many remain, but one in particular is no more.

Connie and Ted's, Los Angeles

Richard Brownlie-Marshall | Posted 30.07.2017 | UK Lifestyle
Richard Brownlie-Marshall

Before travelling somewhere, I always like to hit up friends for recommendations, so this was no different when travelling to Los Angeles. On a list filled with the obligatory trips to the Hollywood Sign and Walk of Fame, one eating spot made multiple appearances - Connie and Ted's

This Self-Making Breakfast Machine Is The Future Of Hangovers

The Huffington Post | Thomas Tamblyn | Posted 01.07.2016 | UK Tech

This is the 'Sunday Morning Breakfast Machine' and it is, quite simply, the future of hangovers. With just one push of a button it will toast your bre...

Popular Breakfast Biscuits Are 'Laden With Excess Sugar', Report Finds

The Huffington Post | Natasha Hinde | Posted 20.06.2016 | UK Lifestyle

If you've started ditching cereal in favour of breakfast biscuits, you might want to reassess your choices. New research has compared the sugar conten...

5 Quick And Healthy Breakfast Ideas You'll Love

The Huffington Post | Natasha Hinde | Posted 10.06.2016 | UK Lifestyle

We all know it’s hard enough to get your five-a-day, let alone seven-a-day, which has been the fruit and veg guideline since 2014. That's why at Huf...

Energy Boost Oatmeal

Poppy Velosa-Ayres | Posted 16.05.2017 | UK Lifestyle
Poppy Velosa-Ayres

I'm really advocating eating breakfast at the moment. You've probably read before that it's something I've always struggled with and eating regularly in generally, I'm much more pre-set to eat one large meal at dinner time.

Having This In Your Breakfast Could Help You Lose Weight

The Huffington Post | Natasha Hinde | Posted 05.04.2016 | UK Lifestyle

If you have milk, cheese or Greek yoghurt for breakfast, then you might just be onto a winner. A new study has found that a large breakfast containing...

Jaffa Cake Granola

Poppy Velosa-Ayres | Posted 25.03.2017 | UK Lifestyle
Poppy Velosa-Ayres

Have you noticed a bit of a theme going on here? Chocolate and Orange AGAIN? Well, it is my favourite chocolate combo and when you can healthily eat chocolate for breakfast with the sprightly zest of orange, what could possibly be wrong with that?

Full English Breakfasts Could Soon Be Missing This Key Ingredient

The Huffington Post | Natasha Hinde | Posted 24.03.2016 | UK Lifestyle

Health-conscious youngsters have decided that bacon is no longer worthy of starring in traditional English fry-ups. A new survey found that more than ...

The Effect of Breakfast on Your Fitness: What to Eat Vs. When to Eat

David Kingsbury | Posted 15.03.2017 | UK Lifestyle
David Kingsbury

The commonly-held tradition, particularly in the western world, is that breakfast is the most important meal of the day. Your grandparents will probably have told you that, your mother most certainly will have, but how true is it in today's society?

Mint Choc Chip Super Green Smoothie

Poppy Velosa-Ayres | Posted 30.01.2017 | UK Lifestyle
Poppy Velosa-Ayres

I tend to skip the ice in smoothies in cold weather. If I'm using frozen fruit then I often skip the ice anyway, but the idea at this time of year is to make it more appealing and easier to swallow whilst layered up and shivering by the fire.