True to its reputation, myself and my husband Steve were pretty much the only diners not having a breakfast meeting and it was interesting to be sat surrounded by men and women in suits discussing everything from finance to politics, some greeting one another as they departed. The restaurant definitely had an air of importance.
My milk obsession is simple and that is the lure of breakfast. Breakfast is what gets me moving in the morning, breakfast meaning cereal. Nothing else seems to fuel me through to lunch like a brimming bowl of flakes and clusters, raisins and granola, nut and crunch. The choice is endless and the taste-bud-cum-stomach-satisfaction is a sure-fire guarantee.
I have an on-off relationship with tomatoes. Mostly off. Being so often tasteless renders them largely pointless. Served 'grilled' for breakfast - slightly - burned, hard, cold in the middle is a morning misery. And that they are pointless guests in every salad and wetly squished into every variety of soggy sandwich doesn't help.
This blog post is not a rant on obesity. Instead, I would like to take this opportunity to share some tips on what you as a parent can do your part to improve the situation. We all know breakfast is the most important meal of the day. Why then, does the report show that almost half (47%) of boys and over a third (36%) of girls aged 13 go skip breakfast?