At some time or another we've all experienced our share of emotional hurt. And often when we're hurt, we dump our feelings on others or speak harshly. But this doesn't always work. Getting stuck with the hurt and moping around feeling sorry for ourselves also doesn't work. Suppressing hurt also doesn't work. Why?
Earlier this year an attorney based in Savannah, Georgia produced what has to rank as one of the most cost effective commercials of all time. Originally broadcast on his local TV station during the Superbowl, Jamie Casino's ad went viral overnight and became a global sensation. It's easy to see why.
Often, we don't even realise what's at the bottom of our partner's sudden outburst, tears, anger or other strong emotional reaction - we think it's because of xyz issue (not washing the dishes, flirting, going out with mates too often...). Whereas, in reality those buttons relate to fear of abandonment, rejection, intimacy or being unlovable - part of our individual life story.
I am not sure if organisations send emails on Friday afternoons on purpose or not, or they understand the distressed this causes. While I can understand why they would do it, to give people the opportunity to calm down and reflect on the contents of the email, I do think it is cowardly and demonstrates a weakness because they are unable to properly defend their decision.
An overflowing inbox can easily distract from more important tasks, resulting in many people spending large amounts of time managing emails through mobile devices, trying desperately to keep up. However, there are strategies we can all take to manage our inbox and ensure we have more free time to be productive.
If technology allows us to virtually participate in meetings that take place anywhere in the world, is it so important that we are there to shake hands in person? As the cost of power creeps ever higher, I would imagine that priorities will shift out of necessity towards conducting more business through digital channels.
HD Personality is built to help businesses and organisations deliver customer expectations; what should lead to customer experience and ultimately customer retention... almost all the resources allocated to re-branding exercises, crisis management and PR can be saved; if brands practiced honesty and directness in their communications.
There's a rumour going around, propagated by [some] polyamorists, that polyamory is a superior ideology to monogamy. Let's face it, 'limitless love' does sound wholly honorable and blissful, even if 'limitless sex' with multiple partners sounds ~ for most of our sex-negative society ~ quite the opposite.
I used to genuinely believe that being happy came from having money, being slim, being in love, but I found out that was SO not the case. Happy people are not always free of doubt, on the contrary, as they do not claim to be perfect, but here's the thing they have a different mindset to other people.
Talking about feelings runs the risk of ridicule and rejection. The idea of finally plucking up the courage to talk to someone about what is emotionally going on lays ourselves open and bare to others opinions and in worst case scenario judgment and rejection. What is more excruciating than chastising oneself for harboring feelings that aren't seen as healthy? To share these feelings and be judged and rejected by a family member or partner of friend. Who would risk that?
Sky-rocketing tuition fees and their relative value in a difficult job market remains the subject of heated debate for students both within the UK and outside of it. Locally and abroad, graduates are faced with the decision to continue their post-graduate education to build up a more attractive CV...
The right communication can drive the world to talk, but the wrong interactions can severely challenge a person's world. With social media and modern technology driving opinions, we often forget to work on person to person interaction which is the foundation of communication. It is great to be heard on such a global scale but for most of us daily connections can prove a mine field.
In 1967 the humanistic psychologist Dr. Sidney Jourard made an informal study of touch. He travelled to several countries observing how many times people touched one another in informal settings... In Puerto Rico he counted 180 touches an hour between two people. In Mexico City it was 185. In Paris it was 115. In Florida it was two and in London it was a big fat zero.
Recent research shows that our phones are proven to be affecting the way we talk, think, have sex, eat and even go to the loo. We have become slaves to technology, only this time, our hands are handcuffed to our phones. Those red circular icons on our home screens have become our very own version of a newborn baby crying out for attention.