depression

What To Do If Your Child Talks About Suicide

It's terrifying to hear a child say they want to harm themselves. Here's how to give them the support they need.
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The Invisible Cost Of Caring For A Child With A Health Condition

Recent studies reveal the risk of depression and PTSD in parent carers. Here are their stories.
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More And More People Have 'Lifestyle Fatigue.' Maybe You Do, Too

Two-plus years of a pandemic have done a number on us. Here are the signs to spot – and how to cope.
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'My Husband Is Depressed But Doesn't Want To Seek Help'

This week's dilemma comes from a worried (and frustrated) wife.
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There's Good (And Bad) News About Your Brain Health After Covid

Depression and anxiety seem to fade, but two years on other issues prevail.
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'Fake It Till You Make It' Isn't Just A Cliché. It's Backed By Science

It's more formally called "behavioural activation." Here's how it can help your mental health.
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Your Depression Might Not Be Due To A Chemical Imbalance After All

Turns out the link between serotonin and depression isn't as simple as we once thought.
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Love It Or Hate It, Marmite Could Actually Help With Your Anxiety

Turns out the yeasty spread can interfere with your brain chemistry... in a good way!
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I Was One Of The Most Famous Pop Stars In The World. No One Knew The Secret Pain I Hid.

"I was deeply unhappy, barely containing secrets that would soon devastate me emotionally and send me to the brink of suicide at the height of my fame."
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The Biggest Covid Issues People Are Bringing Up In Therapy

Mental health experts reveal the pandemic-related struggles people discuss in therapy, and advice on how to cope.
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