Diet

Straight from the mouths of cardiologists and a heart health nutritionist.
We asked people on a plant-based diet to share the most annoying misconceptions and experiences they've encountered.
Everything you need to know abut the prime minister's approach to intermittent fasting.
If you’re unprepared, the change can be difficult. But a plant-based diet isn't impossible to manage.
It’s never your fault when you get a migraine headache, but you can try skipping these common initiators.
You probably expected to see coffee on the list, but you may be surprised at the others.
Eat what you want this season. The "healthy" rules you set to avoid weight gain may end up backfiring.
Hot flushes are one of the most common symptoms of the menopause.
Data shows there's almost a six-year difference in average life expectancy. Experts tell us why.
Brands that sell the supplements claim drinking the blends can help with gut health, inflammation and more. Is that actually true or is it total B.S.?