One of the many reasons that women, and occasionally men, come to see me for weight loss advice is because they want to start a family, but are struggling. Did you know that obesity is a major cause of difficulty getting pregnant - and can increase the risk of miscarriage or problems during pregnancy and childbirth?
Every year I see hundreds of couples going through IVF. They are looking for acupuncture to support them as well as recipes and nutritional advice. Social media is making us more finely tuned and I have been becoming increasingly worried about the recipe books and restrictive diets women are turning to when trying for baby.
I feel really passionate about the patients that I see suffering with the loss of their baby through miscarriage and particularly those suffering from recurrent miscarriage. It is documented that 1-in-4 women has had at least one miscarriage, which equates to around a quarter of a million women in the UK each year.
Breakfast, lunch and dinner, all to contain some protein to help balance blood sugar throughout the day, plenty of leafy green veg, not too much sugar etc etc - you know the drill. You don't have to deny yourself the treats you love but eat more of the good stuff and the rubbish will be crowded out.
Kirstie Allsopp is not telling every woman that she needs to have a baby, flat and nice boyfriend by 27. I'm sure that in the light her comments to the telegraph she will be railed against for these suggestions, made as they were to her theoretical daughter. She is however most certainly a feminist and I'd argue many of her other beliefs far more radical than the average.
For my girlfriends, ranging in age from mid 20s to mid 30s, it's not just careers that stand in the way of reproduction; it's also letting go of their drink-fuelled social lives. They've all been to uni and most are working in jobs they love but they're not ready to put down the wine and pick up the nappies.
Until now women have faced a "Catch 22" dilemma when planning a family; namely in either pursuing a career during their most creative years only to find they may have left it too late, or choosing to have their babies young and then discovering they have lost out in the career stakes as their male rivals surge ahead.