A World Bank report published last week found that in the past 25 years, over a hundred countries have enacted laws on domestic violence though many have not. The authors attribute much of this progress to international instruments and agreements. In reality, it is the work of local women's rights organisations that makes the most difference and that's why they need our support.
When Mozambique celebrated the 40 year anniversary of independence on 25 June, it was a time for reflection on the gains and losses made by the country which has experienced rapid shifts from civil conflict, to democratic consolidation and exponential economic growth driven by commodity discoveries. A mark of how far Mozambique has come since 1975 was demonstrated last year, when it undertook its first voyage in to international debt markets.
My mission was to raise awareness of the extraordinary story of the street kids of Accra, how they are surviving and I am determined some of them will become the future stars of tomorrow. Inspired by a video my dad showed me of a visit to the Universal Wonderful Street Academy last year, their talent was out of this world as they put on a showcase for him.
Increasingly the attention on girls and women at the heart of social and economic development means that how girls are educated and what skills women bring to the workplace come to the fore. I have just returned from a remote and rural part of northern Ghana where I travelled with Sport Relief to see how the education projects they support - Voluntary Service Overseas and Afrikids, are making a difference for marginalised and vulnerable children.
A few years ago, Afrobeats was the well-kept secret of a few lucky listeners. The idea of hearing it anywhere other than your parents car or an aunts 50th birthday was unheard of. But a new wave of African artists have arrived on the UK music scene, bringing the sounds of the continent with them, one of these being 25 year old musician Fuse ODG.
Everything about the experience was amazing and so different from life in England. The best parts for me were teaching and spending time with the children as it was very rewarding. Travelling at the weekend was amazing as I was able to see such things as waterfalls, national parks and tame crocodiles.