There are occasions when I find myself wondering whether some of us are too compassionate for our own good. We feel things deeply and we're affected to such a degree that we can't comfortably partake in activities others take for granted. For example, there are particular films which for the most part, we avoid.
Impossible choices are being made every day by more than 125 million people affected by crises and natural disasters. In fact, we are in the midst of the worst large-scale humanitarian crisis of our lifetime. Not since World War II have more people around the world been in desperate need of assistance as a direct result of ongoing conflict and violence.
It occurred to me that when he had got on the train, he instinctively gravitated closer towards me, another human being, to share his evening. We humans are social animals, and contact with others is very important to us. Having sat down opposite me, he ate his dinner and enjoyed his daughter's laughter in my company.
What do you think the purpose of education is? If you agree things need to change, what will you do about it? Whether you're a headteacher or a class teacher, at any stage of education, whether you're a parent, or a pupil, you have the power to make a difference in the small daily deliberate actions you take.
Prime Minister, I hope hope you hug your children a little tighter tonight too. They are beautiful little people, just as were Aylan and Galip, and the countless lives needlessly lost before them. Use the power you have, and make a change, but don't you dare tell me that we cannot afford to put our shoulders to the wheel of humanity.
I've been thinking all day about how I can find the words for what we experienced last week. An hours drive from my house, then half an hour on the Eurotunnel, and we were in the world's worst refugee camp in terms of resources and conditions, yet we were welcomed with open arms. It's amazing how only the people who have nothing really know how to share.
Social media is being overrun with petitions and protests against the Yulin dog meat festival in south-west China. It is impossible to avoid the sickening pictures of animals being burnt or skinned alive. But why should we care about animals when there are so many atrocities happening around the world?
Last week a Tory council candidate disparagingly referred to Ed Miliband as 'the Jew', a UKIP MP referred to gay people as A** bandits and the prospect of Boris Johnson running the country was actually being seriously discussed. This week is election week and it is fair to say my loss of faith in the political system is at its highest.