Results Driven Hypnosis, or RDH, aims to help you help yourself. It uses premade treatments, sort of audio recordings, that act as guided helpers, each targeting a specific subconscious emotional issue. With RDH, you are guided through hypnosis to find and eliminate the cause of your problems yourself.
People often ask me the question 'how can hypnosis actually help me lose weight?' Here are 10 ways hypnosis can help you lose weight, and maintain your ideal weight thereafter. You may have tried so many weight loss solutions and now recognise that losing weight is a mindset issue. Hypnosis is something you may want to now explore deeper.
If you feel your confidence is in need of support, then this week I share ten of my recommended confidence boosters. Use these in both your personal and professional life to crank up your confidence for the long haul. The wonderful news is that every single one of us can be massively confident, so long as we take action to build it.
You are not the thinker of your thoughts (that would be the lizard brain), you're the one who hears them. You're the one that's left when all the shitty thoughts about yourself that have been learned (incorrectly) along the way because of the life experiences your brain has been exposed to are stripped away.