Compassion is a funny thing isn't it? Human emotions are complicated and difficult to understand; sometimes we can barely understand ourselves, let alone others. Motivations and reasons behind our actions and behaviours and responses can intersect, and finding the true root of a problem can seem impossible at times. Often, it isn't the answer we expect.
It's Autumn, well and truly. Equinox fell the weekend before last. Autumn is always new year in my heart. Not for me the arbitrariness of a new year in January when the Northern Hemisphere is in darkness. Rather, Autumn, when the air is full of life and death, possibilities and change. That's my new year.
The feeling of being trapped is a horrible feeling, when pushed into the corner we usually make irrational choices that further worsen the situation and prolong the suffering. If you're feeling trapped, with debts increasing and that light at the end of the tunnel is appearing further away then GET HELP! Remove any pride from your situation and reach out; you'll thank me if you do!
The first amendment in the United States is a wonderful thing. It means you can say whatever you like about anything... But with the increasing popularity of Facebook comment section fights, and chatroom brawls, I'm seeing more and more often that people seem to forget that freedom of speech goes both ways.
If we plotted your 'well-being' (ie, your emotions) during the week, you'd have a natural high point and a natural low point. Your high is when you've got bags of enthusiasm, a twinkle in your eye and a grin on your face. Life feels good. You are flourishing. The other end of the spectrum is the low level you.
Everyone has a different relationship with their home town, both growing up and as adults. Some can't wait to escape, others never want to leave. We all lead our own lives and must make these decisions for ourselves, so I would never judge someone for doing what makes them happy. But our home towns are just one tiny corner of a large planet, which has a whole lot of stuff to offer.
It can be a tricky thing finding the right job. We spend so much time in work though, it is essential that we find something that is the right fit and supports the foundation of our happiness. We are so much more than the 'bit' that turns up for work but if that 'bit' isn't happy it can have an incredibly negative effect on our wellbeing.
Our society is built around expectations. Expectations as to how we look, how we behave, the type of job we should have, the type of person we should marry, the trajectory our life should take. Often these aren't even conscience thoughts about a person, just things we naturally assume to be the case. But why?