Mayo Clinic

Is This The Incentive You Need To Lose Weight?

The Huffington Post UK | Sarah O'Meara | Posted 11.03.2013 | UK Lifestyle

Forget willpower, freezing ice baths or the 5:2 diet, the key to weight-loss could be cold, hard cash. According to a recent American study, finan...

8 Spiritual Gifts to Give Yourself for a Less Stressful Christmas

Tony Lobl | Posted 21.02.2013 | UK Lifestyle
Tony Lobl

If this Christmas "state of mind" helps free us from stress during the holiday season wouldn't we want to keep bringing out these same spiritual elements in our lives throughout the year?

The Changing Patient of the Future - From Passive Recipient to Active Participant

Tony Lobl | Posted 19.12.2012 | UK Lifestyle
Tony Lobl

What role, if any, should the NHS have in funding mind-body medicine and alternative medicines like homeopathy? It is a legitimate subject for debate, and one that Jeremy Hunt inherits in his new in-tray.

Workout 9-5 With The Treadmill Desk

The Huffington Post UK | Kyrsty Hazell | Posted 14.11.2013 | UK Lifestyle

If you find it difficult to squeeze in a workout around your busy work life and if your daily exercise routine involves a quick dash to Starbucks for ...