Oily Fish

Oily Fish 'Can Increase Brain Size And Help Prevent Memory Loss'

The Huffington Post UK | Posted 24.01.2014 | UK Lifestyle

Eating more oily fish can increase brain size in later life and may help prevent age-related mental decline, a study has found. People with higher ...

Could Eating Oily Fish Extend Your Life?

PA/The Huffington Post UK | Posted 01.04.2013 | UK Lifestyle

Eating oily fish rich in omega-3 fatty acids can add years to your life, a study has shown. Higher blood levels of omega-3 reduce the chances of dy...

Food Prices Soar and Incomes Shrink - My Top Healthy Foods on the Cheap

Glen Matten | Posted 28.01.2013 | UK Lifestyle
Glen Matten

So whilst we wait for political action that may never materialise, let's at least dispel the myth that healthy eating is necessarily expensive.