I run the Gentlemen's Dads Club and I'm part of The Parenting Chapter as a dad expert, I had a life that looked perfect on paper, but after the births of my two children I struggled to cope. Here, I explain how I overcame postnatal depression and why it spurred me on to help other men in the same position
I never really thought of myself as someone who suffers from OCD (obsessive compulsive disorder). I mean, I do weird things like never walk on the pavement cracks, run back to the kettle before it boils and clicks off and always have to beat the person walking behind me to the next lamp-post, but everyone does that right?
Consider this scenario: an anxious new mum, sat in those seats in the corner trying to settle her 6 week old colicky baby. Whilst half the waiting room coo over this new bundle-of-joy, she is feeling confused and holding back the tears. It may have taken significant courage to actually pick up the phone and book this appointment.
To love someone with postnatal depression must be incredibly hard and exhausting at times and requires so much patience. My darling husband has really been my rock especially over the last 18 months and has been a constant cheerleader to me. He has seen me at my worse, he has seen me broken, he has seen me hate myself and has still been able to love me.