The oft-repeated saying that we spend a third of our lives asleep is largely true. Sleep helps us recover our energy; it regulates our hormones, allows our body to grow and repair, strengthens our immune system, improves our mental health and, perhaps most ironically for those struggling to sleep, reduces our anxiety.
Stereotype is a funny thing, not least of all when it comes to spas, but it is also something that has the capacity to be extremely dangerous. While the vast majority of people associate spas with time out and something enjoyable, the range of details of what one might do on a day or break seems to remain remarkably narrow. The association between spa and relaxation is engrained, but often the details remain elusive.
London is known for its world-class attractions, iconic landmarks, and topnotch shops and restaurants. It's home to Big Ben, the Tower Bridge, Westminster Abbey, and the Buckingham Palace, to just name a few. Tourists from all over the world are constantly infiltrating the city and exploring all of these various attractions. However, we know how difficult it can be when narrowing down the most worthy. So we've made it easier for you and have picked the five best London parks that you will not want to miss while exploring the city.