If you feel your confidence is in need of support, then this week I share ten of my recommended confidence boosters. Use these in both your personal and professional life to crank up your confidence for the long haul. The wonderful news is that every single one of us can be massively confident, so long as we take action to build it.
I use the term 'fat ass' as a metaphor for the attributes about yourself which you wouldn't list as your favourite. Your small boobs, your fuzzy hair, your big feet, your glass eye (Ok, actually you're allowed not to love your glass eye) Your 'fat ass' unless recently acquired, is a part of you - as are the other things you dislike about your person.
I work with women across a variety of areas of their lives; losing weight, getting fit, finding purpose, becoming more assertive, breaking bad habits, motivation, energy, nutrition, their relationships etc etc. But what I've come to realise is that there is one common denominator underlying all these challenges and concerns.