When it comes to success, every thought, belief and behaviour that we hold creates our future. The actions we take influence our outcomes and if we really want to be successful in our efforts, we need to get clear on what habits are holding us back so that we can stop them from dominating our headspace or sabotaging our attempts at success.
Most of us want to improve something about ourselves, and knocking on the door of 2016, what better time to promise yourself that this new year's resolution will be different? And yet, most of us have been there. Have you ever noticed that the gym is noticeably more crowded in January, and by February, attendance dwindles?
At the heart of Christmas is the Bethlehem babe, who later went on to preach that we are to love our neighbours as ourselves. Not instead of ourselves or despite ourselves but as ourselves. The all-inclusive love Jesus was teaching, therefore, includes the call to each of us to look after "number one", too.
Of course we want young people to make the most of their lives through a well-rounded education, but under Corbyn's plan I worry this will not be the case. Instead, if a National Education Service is implemented, the reality is society will be going at the speed of the slowest, and this is in nobody's interest.
In all the turmoil though, it is so important to have time out. As a person, it is your basic right to have a bit of time to yourself. Self-importance and well-being are vital in being a good parent. If you are frazzled, the household will be frazzled. Kids sense tension and will just play up more. It is a vicious circle.
As women we were raised and trained to be modest, no bragging, not to be conceited, maybe even not to stand out or rush to be first in line. So guess what, you are justifiably not comfortable blowing our own coronet! But it's time to change that, 'cause after all, where does it get you! Absolutely nowhere.
When I said I was going to be a journalist one day, I was told that I was foolish and that it was never going to happen. But yet it did. When I signed up to a modelling agency at 18 but didn't quite make the cut, I was told that this particular ambition was probably over. Only for me to become a cover girl in my thirties.
We are all familiar with the concept of self-limiting beliefs. I am sure there have been times where you have questioned yourself and worried about whether you can indeed accomplish something you have set out to do? It ultimately comes down to belief. Belief in yourself and the beliefs which form your modus operandi.
Fortunately, being an entrepreneur has now become much easier thanks to new technologies and the internet, which have reduced the risk of setting up in business significantly. Lack of job opportunities has also driven entrepreneurial change and so made starting up your own business a much more attractive alternative.
I have spent a lot of time in the last few years trying to understand what happiness means for me. I am definitely not an expert, and my girlfriend will (correctly) tell you that I don't always practise what I preach. But as I've gone along, I've come across a handful of recurring and inspiring themes.